5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Tomohiro ONISHI (#308)
Finished
GUN TIME:  10:31:43
Place
12  OF 427
Male
11  OF 381
40-44
4  OF 86

Swim 1:13:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:36:47 0:36:47 69 60 10 3.1 / 19:21 08:23:28
Swim 3.8k 0:36:57 1:13:43 59 52 10 3.09 / 19:23 09:00:25

T1 0:05:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:05:22 1:19:05 89 79 18 - / - 09:05:46

Cycle 5:34:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:23:28 1:42:32 16 15 5 34.02 / 01:45 09:29:13
Bike 33.9k 0:38:14 2:20:45 14 13 4 32.97 / 01:49 10:07:27
Bike 73k 1:06:31 3:27:16 11 10 3 34.16 / 01:45 11:13:57
Bike 83.7k 0:21:04 3:48:19 12 11 4 33.64 / 01:46 11:35:00
Bike 99k 0:26:22 4:14:41 12 11 4 33.82 / 01:46 12:01:22
Bike 111k 0:23:42 4:38:22 14 13 5 33.41 / 01:47 12:25:04
Bike 132k 0:46:15 5:24:37 21 20 7 32.25 / 01:51 13:11:19
Bike 170.1k 1:14:10 6:38:47 23 22 8 31.9 / 01:52 14:25:28
Bike 180k 0:14:44 6:53:30 23 22 8 32.29 / 01:51 14:40:11

T2 0:06:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:06:56 7:00:25 94 84 17 - / - 14:47:07

Run 2:11:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:09 7:01:33 27 27 7 - / - 14:48:15
Run 2.8km 0:13:22 7:14:55 10 10 4 11.59 / 05:10 15:01:36
Run 8.3km 0:24:05 7:39:00 14 14 5 12.91 / 04:38 15:25:41
Run 9.5km 0:06:47 7:45:47 15 15 5 12.56 / 04:46 15:32:28
Run 14.5km 0:22:46 8:08:32 12 12 5 12.77 / 04:41 15:55:13
Run 16.4km 0:11:19 8:19:50 11 11 5 - / - 16:06:32
Run 18.9km 0:16:14 8:36:04 12 12 6 69.87 / 00:51 16:22:45
Run 24.3km 0:24:30 9:00:33 10 10 5 35.8 / 01:40 16:47:15
Run 25.6km 0:06:46 9:07:19 10 10 5 32.35 / 01:51 16:54:00
Run 30.5km 0:25:03 9:32:21 9 9 4 25.23 / 02:22 17:19:03
Run 32.5km 0:11:44 9:44:05 8 8 4 23.14 / 02:35 17:30:46
Run 35km 0:15:13 9:59:17 7 7 4 21.11 / 02:50 17:45:58
Run 40.4km 0:25:31 10:24:47 7 7 4 19.39 / 03:05 18:11:29
Run 0:06:56 10:31:43 6 6 3 19.19 / 03:07 18:18:25