5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Muhammad Azmir Bin TAIB (#304)
Finished
GUN TIME:  11:01:28
Place
33  OF 427
Male
31  OF 381
40-44
10  OF 86

Swim 1:17:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:37:55 0:37:55 81 72 14 3 / 19:57 08:25:08
Swim 3.8k 0:39:34 1:17:28 79 70 13 2.94 / 20:23 09:04:41

T1 0:06:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:06:13 1:23:41 126 112 24 - / - 09:10:54

Cycle 5:29:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:24:53 1:48:33 39 38 11 32.08 / 01:52 09:35:46
Bike 33.9k 0:38:42 2:27:15 29 28 9 31.99 / 01:52 10:14:28
Bike 73k 1:07:22 3:34:36 23 22 8 33.45 / 01:47 11:21:49
Bike 83.7k 0:20:38 3:55:14 21 20 7 33.13 / 01:48 11:42:27
Bike 99k 0:25:40 4:20:53 16 15 6 33.52 / 01:47 12:08:06
Bike 111k 0:23:54 4:44:47 19 18 7 33.11 / 01:48 12:32:00
Bike 132k 0:43:01 5:27:47 17 16 5 32.44 / 01:50 13:15:00
Bike 170.1k 1:11:36 6:39:23 15 14 4 32.3 / 01:51 14:26:36
Bike 180k 0:13:48 6:53:10 14 13 4 32.77 / 01:49 14:40:23

T2 0:10:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:10:25 7:03:34 215 182 39 - / - 14:50:47

Run 2:29:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:14 7:04:48 58 55 15 - / - 14:52:01
Run 2.8km 0:15:23 7:20:10 69 62 17 10.11 / 05:55 15:07:23
Run 8.3km 0:26:51 7:47:00 66 60 18 11.46 / 05:13 15:34:13
Run 14.5km 0:00:00 8:19:22 53 49 14 11.47 / 05:13 16:06:35
Run 16.4km 0:12:55 8:32:17 53 49 14 - / - 16:19:30
Run 18.9km 0:16:58 8:49:15 51 47 14 66.84 / 00:53 16:36:28
Run 24.3km 0:28:14 9:17:28 49 45 14 32.26 / 01:51 17:04:41
Run 25.6km 0:07:48 9:25:16 49 45 14 28.98 / 02:04 17:12:29
Run 30.5km 0:26:46 9:52:02 48 44 13 22.94 / 02:36 17:39:15
Run 32.5km 0:13:32 10:05:34 48 44 13 20.9 / 02:52 17:52:47
Run 35km 0:17:43 10:23:16 47 43 12 18.92 / 03:10 18:10:29
Run 40.4km 0:30:05 10:53:21 47 43 11 17.18 / 03:29 18:40:34
Run 0:08:08 11:01:28 47 43 11 16.97 / 03:32 18:48:41