5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Jason SOLOMON (#298)
Finished
GUN TIME:  14:06:04
Place
221  OF 427
Male
195  OF 381
40-44
44  OF 86

Swim 1:25:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:41:44 0:41:44 151 135 26 2.73 / 21:57 08:35:18
Swim 3.8k 0:43:45 1:25:29 159 141 28 2.66 / 22:29 09:19:02

T1 0:07:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:07:56 1:33:24 212 185 40 - / - 09:26:58

Cycle 6:52:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:28:46 2:02:10 200 190 43 27.75 / 02:09 09:55:43
Bike 33.9k 0:44:58 2:47:07 172 164 37 27.59 / 02:10 10:40:41
Bike 73k 1:20:48 4:07:55 165 159 35 28.34 / 02:06 12:01:29
Bike 83.7k 0:23:39 4:31:33 160 154 35 28.18 / 02:07 12:25:07
Bike 99k 0:31:54 5:03:27 152 145 33 28.27 / 02:07 12:57:00
Bike 111k 0:32:10 5:35:36 162 153 34 27.49 / 02:10 13:29:10
Bike 132k 0:45:42 6:21:18 146 138 30 27.51 / 02:10 14:14:51
Bike 170.1k 1:46:33 8:07:50 223 202 47 25.85 / 02:19 16:01:24
Bike 180k 0:18:04 8:25:53 225 204 48 26.18 / 02:17 16:19:27

T2 0:14:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:14:28 8:40:20 333 294 66 - / - 16:33:54

Run 3:32:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:58 8:42:18 339 306 68 - / - 16:35:52
Run 2.8km 0:18:24 9:00:42 210 188 42 8.25 / 07:16 16:54:15
Run 8.3km 0:31:05 9:31:46 176 157 37 9.68 / 06:11 17:25:19
Run 9.5km 0:08:25 9:40:10 167 148 33 9.52 / 06:17 17:33:43
Run 14.5km 0:34:59 10:15:09 200 177 40 9.17 / 06:32 18:08:42
Run 16.4km 0:17:59 10:33:07 210 184 41 - / - 18:26:41
Run 18.9km 0:23:47 10:56:54 218 192 43 47.69 / 01:15 18:50:27
Run 24.3km 0:41:53 11:38:47 232 204 44 22.2 / 02:42 19:32:20
Run 25.6km 0:11:03 11:49:49 232 204 44 20.02 / 02:59 19:43:22
Run 30.5km 0:45:12 12:35:00 244 216 47 15.01 / 03:59 20:28:33
Run 32.5km 0:16:12 12:51:11 236 208 46 14.12 / 04:14 20:44:45
Run 35km 0:27:08 13:18:19 236 208 47 12.71 / 04:43 21:11:52
Run 40.4km 0:38:02 13:56:20 229 202 47 11.92 / 05:01 21:49:53
Run 0:09:45 14:06:04 230 202 46 11.89 / 05:02 21:59:37