5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Swee Hau KENG (#290)
Finished
GUN TIME:  13:07:31
Place
136  OF 427
Male
118  OF 381
40-44
28  OF 86

Swim 1:28:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:44:59 0:44:59 227 199 44 2.53 / 23:40 08:35:30
Swim 3.8k 0:43:48 1:28:46 187 162 32 2.56 / 23:21 09:19:18

T1 0:11:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:11:39 1:40:25 373 331 71 - / - 09:30:56

Cycle 6:34:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:29:04 2:09:29 227 210 47 27.45 / 02:11 10:00:00
Bike 33.9k 0:46:01 2:55:30 211 197 42 27.09 / 02:12 10:46:01
Bike 73k 1:20:32 4:16:01 177 168 40 28.14 / 02:07 12:06:33
Bike 83.7k 0:23:26 4:39:27 168 161 36 28.05 / 02:08 12:29:58
Bike 99k 0:33:24 5:12:50 170 161 35 27.96 / 02:08 13:03:21
Bike 111k 0:28:10 5:41:00 153 146 31 27.68 / 02:10 13:31:31
Bike 132k 0:48:40 6:29:39 156 148 33 27.38 / 02:11 14:20:10
Bike 170.1k 1:28:36 7:58:15 160 150 34 26.99 / 02:13 15:48:46
Bike 180k 0:16:54 8:15:08 160 150 35 27.36 / 02:11 16:05:39

T2 0:14:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:14:39 8:29:46 338 299 68 - / - 16:20:17

Run 2:59:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:27 8:31:12 139 128 30 - / - 16:21:43
Run 2.8km 0:16:34 8:47:46 114 103 25 9.33 / 06:25 16:38:17
Run 8.3km 0:30:14 9:17:59 130 116 29 10.32 / 05:48 17:08:30
Run 9.5km 0:08:15 9:26:13 125 112 27 10.09 / 05:56 17:16:45
Run 14.5km 0:28:55 9:55:08 120 107 26 10.19 / 05:53 17:45:40
Run 16.4km 0:13:11 10:08:19 110 99 24 - / - 17:58:50
Run 18.9km 0:18:27 10:26:45 108 97 23 61.5 / 00:58 18:17:16
Run 24.3km 0:36:45 11:03:29 124 110 28 26.42 / 02:16 18:54:00
Run 25.6km 0:11:14 11:14:42 128 113 28 23.13 / 02:35 19:05:14
Run 30.5km 0:34:59 11:49:41 133 118 30 18.05 / 03:19 19:40:12
Run 32.5km 0:17:39 12:07:19 134 119 30 16.38 / 03:39 19:57:51
Run 35km 0:20:30 12:27:49 130 115 29 15.05 / 03:59 20:18:20
Run 40.4km 0:31:59 12:59:48 123 110 28 14.13 / 04:14 20:50:19
Run 0:07:44 13:07:31 121 108 27 14.12 / 04:14 20:58:03