5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Puthipong YIMVUTHIKUL (#280)
Finished
GUN TIME:  16:48:30
Place
419  OF 427
Male
374  OF 381
40-44
86  OF 86

Swim 1:40:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:49:54 0:49:54 339 300 69 2.28 / 26:15 08:39:09
Swim 3.8k 0:51:02 1:40:55 322 283 64 2.25 / 26:33 09:30:10

T1 0:13:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:13:23 1:54:17 405 362 80 - / - 09:43:32

Cycle 8:35:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:30:11 2:24:27 287 262 61 26.44 / 02:16 10:13:42
Bike 33.9k 0:50:44 3:15:11 330 299 71 25.14 / 02:23 11:04:26
Bike 73k 1:33:58 4:49:08 351 319 76 25.04 / 02:23 12:38:23
Bike 83.7k 0:27:17 5:16:25 343 311 73 24.84 / 02:24 13:05:40
Bike 99k 0:35:47 5:52:11 328 297 71 24.96 / 02:24 13:41:26
Bike 111k 1:42:21 7:34:32 427 381 86 19.57 / 03:03 15:23:46
Bike 132k 0:52:30 8:27:01 427 381 86 20.16 / 02:58 16:16:16
Bike 170.1k 1:43:08 10:10:08 426 380 86 20.57 / 02:55 17:59:23
Bike 180k 0:19:47 10:29:55 426 380 86 20.94 / 02:51 18:19:09

T2 0:11:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:11:20 10:41:14 246 211 44 - / - 18:30:29

Run 3:49:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:02:56 10:44:09 418 373 85 - / - 18:33:24
Run 2.8km 0:27:39 11:11:47 422 378 84 5.49 / 10:54 19:01:02
Run 8.3km 0:39:22 11:51:09 395 352 79 7.12 / 08:25 19:40:24
Run 9.5km 0:10:16 12:01:25 382 339 77 7.1 / 08:26 19:50:39
Run 14.5km 0:38:17 12:39:41 369 328 74 7.34 / 08:10 20:28:55
Run 16.4km 0:19:07 12:58:47 353 313 72 - / - 20:48:02
Run 18.9km 0:24:15 13:23:02 338 298 69 46.76 / 01:16 21:12:17
Run 24.3km 0:42:34 14:05:36 331 291 66 21.82 / 02:44 21:54:51
Run 25.6km 0:11:21 14:16:56 323 283 64 19.65 / 03:03 22:06:11
Run 30.5km 0:42:16 14:59:11 318 278 64 15.19 / 03:56 22:48:26
Run 32.5km 0:21:04 15:20:15 313 273 62 13.78 / 04:21 23:09:30
Run 35km 0:28:41 15:48:56 314 273 62 12.34 / 04:51 23:38:10
Run 40.4km 0:47:39 16:36:34 321 281 62 11.13 / 05:23 00:25:48
Run 0:11:56 16:48:30 324 283 62 11.02 / 05:26 00:37:44