5th November 2022 | Langkawi, Malaysia
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IRONMAN Malaysia (2022)

Peng Hock LOO (#272)
Finished
GUN TIME:  16:10:25
Place
373  OF 427
Male
332  OF 381
40-44
76  OF 86

Swim 1:39:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:48:14 0:48:14 300 266 59 2.36 / 25:22 08:41:58
Swim 3.8k 0:50:58 1:39:12 303 268 61 2.29 / 26:06 09:32:55

T1 0:08:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:08:39 1:47:50 249 216 49 - / - 09:41:34

Cycle 8:09:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:30:18 2:18:08 295 269 63 26.33 / 02:16 10:11:51
Bike 33.9k 0:49:38 3:07:45 312 284 65 25.44 / 02:21 11:01:29
Bike 73k 1:32:20 4:40:04 329 298 72 25.42 / 02:21 12:33:48
Bike 83.7k 0:32:34 5:12:38 357 325 75 24.52 / 02:26 13:06:22
Bike 99k 0:38:34 5:51:12 354 321 75 24.4 / 02:27 13:44:55
Bike 111k 1:00:44 6:51:55 416 370 85 21.9 / 02:44 14:45:39
Bike 132k 1:00:21 7:52:15 418 372 85 21.73 / 02:45 15:45:59
Bike 170.1k 1:44:39 9:36:54 418 372 85 21.74 / 02:45 17:30:38
Bike 180k 0:20:24 9:57:18 418 372 85 22.06 / 02:43 17:51:02

T2 0:12:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:12:37 10:09:55 288 250 52 - / - 18:03:38

Run 3:54:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:36 10:11:31 211 192 40 - / - 18:05:14
Run 2.8km 0:19:29 10:30:59 238 211 47 7.97 / 07:31 18:24:42
Run 8.3km 0:36:28 11:07:26 271 240 51 8.65 / 06:55 19:01:10
Run 9.5km 0:10:03 11:17:29 266 236 49 8.43 / 07:06 19:11:12
Run 14.5km 0:38:33 11:56:02 285 251 55 8.19 / 07:19 19:49:45
Run 16.4km 0:19:34 12:15:35 285 251 56 - / - 20:09:19
Run 18.9km 0:24:13 12:39:48 282 249 56 46.85 / 01:16 20:33:31
Run 24.3km 0:42:42 13:22:30 283 250 56 21.79 / 02:45 21:16:13
Run 25.6km 0:10:47 13:33:16 280 247 55 19.77 / 03:02 21:27:00
Run 30.5km 0:42:05 14:15:21 281 246 56 15.28 / 03:55 22:09:05
Run 32.5km 0:21:20 14:36:41 284 248 58 13.82 / 04:20 22:30:25
Run 35km 0:34:37 15:11:17 300 261 60 11.95 / 05:01 23:05:01
Run 40.4km 0:49:07 16:00:23 308 268 61 10.78 / 05:33 23:54:07
Run 0:10:02 16:10:25 307 267 60 10.78 / 05:33 00:04:08