5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Mandy TIK (#269)
Finished
GUN TIME:  13:07:21
Place
135  OF 427
Female
18  OF 46
40-44
4  OF 11

Swim 1:01:57 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 0:30:27 0:30:27 13 3 2 3.74 / 16:01 08:15:51
Swim 3.8k 0:31:31 1:01:57 12 3 2 3.68 / 16:18 08:47:22

T1 0:05:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:05:56 1:07:52 112 12 5 - / - 08:53:17

Cycle 7:24:53 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13.3k 0:33:04 1:40:55 390 40 9 24.14 / 02:29 09:26:20
Bike 33.9k 0:51:20 2:32:15 374 36 8 24.1 / 02:29 10:17:40
Bike 73k 1:26:54 3:59:09 319 31 6 25.57 / 02:20 11:44:33
Bike 83.7k 0:26:22 4:25:30 312 30 6 25.41 / 02:21 12:10:55
Bike 99k 0:40:06 5:05:36 325 31 7 24.98 / 02:24 12:51:00
Bike 111k 0:37:02 5:42:37 325 31 7 24.23 / 02:28 13:28:02
Bike 132k 0:56:18 6:38:55 332 31 7 23.92 / 02:30 14:24:20
Bike 170.1k 1:35:08 8:14:03 317 31 7 23.93 / 02:30 15:59:28
Bike 180k 0:18:43 8:32:45 321 31 7 24.27 / 02:28 16:18:10

T2 0:07:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:07:52 8:40:37 125 18 6 - / - 16:26:02

Run 2:53:40 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 0:01:17 8:41:54 75 6 3 - / - 16:27:18
Run 2.8km 0:15:00 8:56:53 57 3 2 10.32 / 05:48 16:42:18
Run 8.3km 0:26:42 9:23:34 62 6 3 11.59 / 05:10 17:08:59
Run 9.5km 0:07:39 9:31:13 60 6 3 11.26 / 05:19 17:16:38
Run 14.5km 0:28:11 9:59:23 74 7 3 11.04 / 05:25 17:44:48
Run 16.4km 0:14:18 10:13:41 79 7 3 - / - 17:59:06
Run 18.9km 0:19:17 10:32:57 88 8 3 58.85 / 01:01 18:18:22
Run 24.3km 0:33:36 11:06:33 96 11 4 27.57 / 02:10 18:51:58
Run 25.6km 0:09:43 11:16:16 98 11 4 24.54 / 02:26 19:01:40
Run 30.5km 0:32:40 11:48:55 99 11 4 19.21 / 03:07 19:34:20
Run 32.5km 0:16:44 12:05:38 101 12 4 17.41 / 03:26 19:51:03
Run 35km 0:22:23 12:28:01 102 11 4 15.63 / 03:50 20:13:26
Run 40.4km 0:31:19 12:59:19 96 10 4 14.63 / 04:05 20:44:44
Run 0:08:02 13:07:21 95 10 4 14.57 / 04:06 20:52:46