IRONMAN Malaysia (2022)
Carmela Olympia Ionnie DE BELEN (#261)
Finished
GUN TIME:
14:40:56
Place
263
OF
427
Female
31
OF
46
40-44
7
OF
11
Swim 1:29:38 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 0:44:18 | 0:44:18 | 212 | 26 | 6 | 2.57 / 23:18 | 08:36:19 |
| Swim 3.8k | 0:45:21 | 1:29:38 | 204 | 26 | 6 | 2.54 / 23:35 | 09:21:40 |
T1 0:09:32
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:09:32 | 1:39:09 | 304 | 36 | 9 | - / - | 09:31:11 |
Cycle 7:39:55 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.3k | 0:30:46 | 2:09:54 | 317 | 29 | 6 | 25.94 / 02:18 | 10:01:56 |
| Bike 33.9k | 0:49:55 | 2:59:49 | 325 | 31 | 6 | 25.21 / 02:22 | 10:51:50 |
| Bike 73k | 1:39:01 | 4:38:49 | 371 | 36 | 8 | 24.37 / 02:27 | 12:30:51 |
| Bike 83.7k | 0:29:43 | 5:08:32 | 378 | 36 | 8 | 23.98 / 02:30 | 13:00:34 |
| Bike 99k | 0:36:56 | 5:45:28 | 370 | 35 | 8 | 24.11 / 02:29 | 13:37:29 |
| Bike 111k | 0:35:39 | 6:21:06 | 360 | 35 | 8 | 23.62 / 02:32 | 14:13:07 |
| Bike 132k | 0:55:14 | 7:16:19 | 358 | 34 | 8 | 23.48 / 02:33 | 15:08:21 |
| Bike 170.1k | 1:44:14 | 9:00:33 | 363 | 38 | 8 | 23.1 / 02:35 | 16:52:34 |
| Bike 180k | 0:18:31 | 9:19:03 | 364 | 38 | 8 | 23.48 / 02:33 | 17:11:05 |
T2 0:12:29
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:12:29 | 9:31:31 | 284 | 37 | 8 | - / - | 17:23:33 |
Run 3:17:16 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 0:01:59 | 9:33:29 | 340 | 34 | 9 | - / - | 17:25:31 |
| Run 2.8km | 0:19:00 | 9:52:29 | 233 | 27 | 6 | 8.01 / 07:29 | 17:44:31 |
| Run 8.3km | 0:32:45 | 10:25:13 | 215 | 26 | 6 | 9.27 / 06:28 | 18:17:15 |
| Run 9.5km | 0:09:18 | 10:34:30 | 215 | 25 | 5 | 9.04 / 06:37 | 18:26:32 |
| Run 14.5km | 0:32:20 | 11:06:50 | 209 | 26 | 5 | 9.12 / 06:34 | 18:58:52 |
| Run 16.4km | 0:16:51 | 11:23:40 | 205 | 25 | 5 | - / - | 19:15:42 |
| Run 18.9km | 0:22:51 | 11:46:31 | 207 | 25 | 5 | 49.63 / 01:12 | 19:38:33 |
| Run 24.3km | 0:38:40 | 12:25:10 | 210 | 27 | 6 | 23.7 / 02:31 | 20:17:12 |
| Run 25.6km | 0:10:52 | 12:36:02 | 211 | 28 | 7 | 21.22 / 02:49 | 20:28:04 |
| Run 30.5km | 0:35:08 | 13:11:10 | 200 | 25 | 6 | 17.02 / 03:31 | 21:03:12 |
| Run 32.5km | 0:17:46 | 13:28:56 | 194 | 25 | 6 | 15.56 / 03:51 | 21:20:57 |
| Run 35km | 0:24:08 | 13:53:03 | 191 | 25 | 6 | 14.05 / 04:16 | 21:45:05 |
| Run 40.4km | 0:37:45 | 14:30:48 | 188 | 25 | 6 | 12.95 / 04:37 | 22:22:50 |
| Run | 0:10:08 | 14:40:56 | 193 | 26 | 6 | 12.83 / 04:40 | 22:32:57 |
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