5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Pabitra KUMAR DAS (#253)
Finished
GUN TIME:  13:55:50
Place
199  OF 427
Male
175  OF 381
35-39
38  OF 76

Swim 1:33:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:45:53 0:45:53 248 217 44 2.48 / 24:08 08:37:45
Swim 3.8k 0:48:00 1:33:52 248 217 43 2.42 / 24:42 09:25:44

T1 0:10:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:10:38 1:44:30 352 311 67 - / - 09:36:22

Cycle 6:27:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:27:27 2:11:57 120 116 25 29.07 / 02:03 10:03:49
Bike 33.9k 0:45:40 2:57:37 162 156 35 27.82 / 02:09 10:49:28
Bike 73k 1:18:52 4:16:28 144 139 30 28.82 / 02:04 12:08:20
Bike 83.7k 0:24:34 4:41:02 149 144 31 28.44 / 02:06 12:32:53
Bike 99k 0:32:56 5:13:57 149 142 31 28.36 / 02:06 13:05:48
Bike 111k 0:30:07 5:44:03 145 138 29 27.8 / 02:09 13:35:55
Bike 132k 0:47:56 6:31:59 142 135 30 27.55 / 02:10 14:23:50
Bike 170.1k 1:24:55 7:56:53 141 132 30 27.39 / 02:11 15:48:45
Bike 180k 0:15:30 8:12:23 137 129 29 27.84 / 02:09 16:04:14

T2 0:12:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:12:35 8:24:57 286 249 50 - / - 16:16:49

Run 3:37:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:56 8:26:53 331 298 63 - / - 16:18:45
Run 2.8km 0:20:11 8:47:03 281 248 54 7.6 / 07:53 16:38:55
Run 8.3km 0:33:06 9:20:09 241 212 44 9.02 / 06:38 17:12:00
Run 9.5km 0:08:46 9:28:55 229 202 41 8.91 / 06:43 17:20:46
Run 14.5km 0:32:22 10:01:17 218 192 39 9.03 / 06:38 17:53:08
Run 16.4km 0:16:38 10:17:54 215 189 39 - / - 18:09:46
Run 18.9km 0:22:18 10:40:11 209 184 36 50.88 / 01:10 18:32:03
Run 24.3km 0:39:47 11:19:57 216 188 38 23.49 / 02:33 19:11:49
Run 25.6km 0:11:11 11:31:08 218 190 39 20.97 / 02:51 19:23:00
Run 30.5km 0:38:20 12:09:28 220 192 40 16.4 / 03:39 20:01:20
Run 32.5km 0:19:57 12:29:25 218 190 40 14.82 / 04:02 20:21:17
Run 35km 0:27:02 12:56:27 221 194 41 13.24 / 04:31 20:48:19
Run 40.4km 0:48:14 13:44:40 237 209 44 11.72 / 05:07 21:36:32
Run 0:11:10 13:55:50 241 212 45 11.61 / 05:09 21:47:41