5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Markus LIST (#251)
DNF
GUN TIME: 
Place
 OF 427
Male
 OF 381
35-39
 OF 76

Swim 1:11:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:34:51 0:34:51 - - - 3.27 / 18:20 08:22:13
Swim 3.8k 0:37:02 1:11:52 - - - 3.17 / 18:54 08:59:14

T1 0:04:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:04:31 1:16:23 - - - - / - 09:03:45

Cycle 6:02:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:25:12 1:41:35 - - - 31.67 / 01:53 09:28:56
Bike 33.9k 0:41:28 2:23:02 - - - 30.51 / 01:57 10:10:24
Bike 73k 1:12:08 3:35:10 - - - 31.55 / 01:54 11:22:32
Bike 83.7k 0:22:11 3:57:21 - - - 31.19 / 01:55 11:44:42
Bike 99k 0:26:54 4:24:14 - - - 31.62 / 01:53 12:11:36
Bike 111k 0:23:38 4:47:51 - - - 31.49 / 01:54 12:35:13
Bike 132k 0:49:02 5:36:53 - - - 30.4 / 01:58 13:24:15
Bike 170.1k 1:14:15 6:51:07 - - - 30.47 / 01:58 14:38:29
Bike 180k 0:27:48 7:18:55 - - - 29.79 / 02:00 15:06:17

T2 0:04:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:04:31 7:23:26 - - - - / - 15:10:47

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:07 7:24:32 - - - - / - 15:11:54
Run 2.8km 0:16:20 7:40:52 - - - 9.63 / 06:13 15:28:14