5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Muhammed Adzrul TAIB (#249)
Finished
GUN TIME:  13:59:10
Place
212  OF 427
Male
187  OF 381
35-39
42  OF 76

Swim 1:40:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:49:14 0:49:14 323 285 58 2.31 / 25:54 08:42:34
Swim 3.8k 0:51:36 1:40:49 321 282 61 2.26 / 26:31 09:34:09

T1 0:07:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:07:43 1:48:32 200 176 42 - / - 09:41:52

Cycle 6:49:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:30:17 2:18:48 292 267 55 26.36 / 02:16 10:12:08
Bike 33.9k 0:49:27 3:08:15 305 277 59 25.51 / 02:21 11:01:35
Bike 73k 1:23:35 4:31:50 267 244 55 26.82 / 02:14 12:25:09
Bike 83.7k 0:25:04 4:56:53 262 239 53 26.66 / 02:15 12:50:13
Bike 99k 0:34:43 5:31:36 246 225 51 26.62 / 02:15 13:24:56
Bike 111k 0:29:15 6:00:51 226 208 46 26.39 / 02:16 13:54:11
Bike 132k 0:50:15 6:51:05 221 202 45 26.17 / 02:17 14:44:25
Bike 170.1k 1:29:32 8:20:36 216 197 43 26.01 / 02:18 16:13:56
Bike 180k 0:17:02 8:37:38 215 196 42 26.39 / 02:16 16:30:58

T2 0:10:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:10:09 8:47:47 201 172 36 - / - 16:41:07

Run 3:22:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:29 8:49:15 153 141 31 - / - 16:42:35
Run 2.8km 0:18:34 9:07:49 195 175 32 8.38 / 07:09 17:01:08
Run 8.3km 0:32:38 9:40:26 196 176 30 9.45 / 06:20 17:33:46
Run 9.5km 0:08:53 9:49:19 195 175 30 9.26 / 06:28 17:42:39
Run 14.5km 0:29:54 10:19:12 172 153 30 9.51 / 06:18 18:12:32
Run 16.4km 0:17:05 10:36:17 171 152 29 - / - 18:29:37
Run 18.9km 0:20:42 10:56:59 164 147 28 54.79 / 01:05 18:50:18
Run 24.3km 0:35:20 11:32:18 161 143 27 26.02 / 02:18 19:25:38
Run 25.6km 0:10:51 11:43:09 166 146 29 22.97 / 02:36 19:36:28
Run 30.5km 0:39:29 12:22:37 179 156 31 17.2 / 03:29 20:15:57
Run 32.5km 0:21:46 12:44:23 191 167 35 15.22 / 03:56 20:37:43
Run 35km 0:25:06 13:09:29 192 167 36 13.7 / 04:22 21:02:48
Run 40.4km 0:40:14 13:49:42 195 170 37 12.53 / 04:47 21:43:02
Run 0:09:29 13:59:10 196 170 37 12.47 / 04:48 21:52:30