IRONMAN Malaysia (2022)
Ahmad Alfisyahrin JAMILIN (#236)
Finished
GUN TIME:
14:17:20
Place
234
OF
427
Male
208
OF
381
35-39
48
OF
76
Swim 1:12:01 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 0:35:47 | 0:35:47 | 58 | 50 | 9 | 3.18 / 18:49 | 08:23:25 |
| Swim 3.8k | 0:36:15 | 1:12:01 | 50 | 44 | 7 | 3.16 / 18:57 | 08:59:39 |
T1 0:07:31
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:07:31 | 1:19:32 | 188 | 166 | 39 | - / - | 09:07:10 |
Cycle 6:55:55 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.3k | 0:28:58 | 1:48:29 | 220 | 206 | 45 | 27.56 / 02:10 | 09:36:07 |
| Bike 33.9k | 0:47:17 | 2:35:46 | 248 | 228 | 48 | 26.68 / 02:14 | 10:23:24 |
| Bike 73k | 1:24:45 | 4:00:30 | 244 | 226 | 48 | 27.21 / 02:12 | 11:48:08 |
| Bike 83.7k | 0:25:28 | 4:25:58 | 240 | 223 | 50 | 26.93 / 02:13 | 12:13:36 |
| Bike 99k | 0:32:15 | 4:58:13 | 216 | 199 | 45 | 27.16 / 02:12 | 12:45:50 |
| Bike 111k | 0:34:44 | 5:32:56 | 235 | 215 | 47 | 26.28 / 02:16 | 13:20:34 |
| Bike 132k | 0:52:17 | 6:25:12 | 237 | 216 | 47 | 25.91 / 02:18 | 14:12:50 |
| Bike 170.1k | 1:33:35 | 7:58:47 | 244 | 221 | 49 | 25.54 / 02:20 | 15:46:25 |
| Bike 180k | 0:16:40 | 8:15:27 | 240 | 217 | 49 | 25.96 / 02:18 | 16:03:04 |
T2 0:16:56
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:16:56 | 8:32:22 | 381 | 337 | 65 | - / - | 16:20:00 |
Run 3:47:45 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 0:01:29 | 8:33:50 | 150 | 138 | 30 | - / - | 16:21:28 |
| Run 2.8km | 0:18:32 | 8:52:21 | 193 | 174 | 31 | 8.4 / 07:08 | 16:39:59 |
| Run 8.3km | 0:34:19 | 9:26:40 | 226 | 198 | 37 | 9.17 / 06:32 | 17:14:17 |
| Run 9.5km | 0:09:48 | 9:36:27 | 232 | 205 | 42 | 8.89 / 06:44 | 17:24:04 |
| Run 14.5km | 0:34:51 | 10:11:17 | 235 | 208 | 44 | 8.79 / 06:49 | 17:58:55 |
| Run 16.4km | 0:18:20 | 10:29:36 | 241 | 213 | 47 | - / - | 18:17:14 |
| Run 18.9km | 0:26:14 | 10:55:49 | 250 | 220 | 48 | 43.24 / 01:23 | 18:43:27 |
| Run 24.3km | 0:43:08 | 11:38:57 | 259 | 229 | 50 | 21.02 / 02:51 | 19:26:35 |
| Run 25.6km | 0:11:22 | 11:50:19 | 257 | 227 | 50 | 19.03 / 03:09 | 19:37:56 |
| Run 30.5km | 0:42:53 | 12:33:11 | 266 | 234 | 51 | 14.8 / 04:03 | 20:20:48 |
| Run 32.5km | 0:22:27 | 12:55:38 | 270 | 237 | 52 | 13.35 / 04:29 | 20:43:15 |
| Run 35km | 0:31:52 | 13:27:29 | 283 | 246 | 52 | 11.8 / 05:04 | 21:15:07 |
| Run 40.4km | 0:39:26 | 14:06:55 | 273 | 239 | 52 | 11.15 / 05:22 | 21:54:33 |
| Run | 0:10:26 | 14:17:20 | 274 | 239 | 52 | 11.11 / 05:23 | 22:04:58 |
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