5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Shahril BIN MAHAMOOD (#215)
Finished
GUN TIME:  13:20:43
Place
153  OF 427
Male
134  OF 381
35-39
24  OF 76

Swim 1:38:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:47:57 0:47:57 295 261 54 2.37 / 25:13 08:41:50
Swim 3.8k 0:50:56 1:38:52 299 264 54 2.3 / 26:01 09:32:46

T1 0:12:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:12:07 1:50:59 384 341 72 - / - 09:44:52

Cycle 6:19:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:26:58 2:17:56 104 100 20 29.6 / 02:01 10:11:49
Bike 33.9k 0:43:22 3:01:17 104 100 22 28.93 / 02:04 10:55:10
Bike 73k 1:16:03 4:17:20 89 85 17 29.92 / 02:00 12:11:13
Bike 83.7k 0:23:30 4:40:49 92 88 17 29.56 / 02:01 12:34:42
Bike 99k 0:32:13 5:13:02 103 99 19 29.39 / 02:02 13:06:55
Bike 111k 0:29:39 5:42:41 108 104 20 28.74 / 02:05 13:36:34
Bike 132k 0:47:10 6:29:50 105 100 18 28.4 / 02:06 14:23:43
Bike 170.1k 1:24:46 7:54:35 107 101 20 28.05 / 02:08 15:48:28
Bike 180k 0:16:09 8:10:44 106 100 19 28.43 / 02:06 16:04:37

T2 0:18:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:18:56 8:29:39 396 352 70 - / - 16:23:32

Run 3:04:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:18 8:30:57 82 76 18 - / - 16:24:50
Run 2.8km 0:17:04 8:48:00 127 115 24 9.15 / 06:33 16:41:54
Run 8.3km 0:33:06 9:21:06 177 158 27 9.68 / 06:11 17:14:59
Run 9.5km 0:09:23 9:30:28 182 163 29 9.37 / 06:24 17:24:21
Run 14.5km 0:29:42 10:00:10 162 144 27 9.61 / 06:14 17:54:03
Run 16.4km 0:15:42 10:15:52 157 139 25 - / - 18:09:45
Run 18.9km 0:19:57 10:35:48 150 135 24 56.87 / 01:03 18:29:41
Run 24.3km 0:33:26 11:09:14 142 127 24 27.32 / 02:11 19:03:07
Run 25.6km 0:09:37 11:18:50 142 127 24 24.38 / 02:27 19:12:44
Run 30.5km 0:33:59 11:52:49 145 129 24 18.87 / 03:10 19:46:42
Run 32.5km 0:17:50 12:10:39 145 129 25 16.98 / 03:31 20:04:32
Run 35km 0:22:56 12:33:34 149 131 25 15.24 / 03:56 20:27:28
Run 40.4km 0:37:52 13:11:26 150 131 24 13.8 / 04:20 21:05:20
Run 0:09:17 13:20:43 148 129 24 13.69 / 04:22 21:14:36