5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Kean CHONG (#212)
Finished
GUN TIME:  15:03:37
Place
292  OF 427
Male
258  OF 381
35-39
56  OF 76

Swim 1:38:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:49:04 0:49:04 318 281 57 2.32 / 25:49 08:39:16
Swim 3.8k 0:49:15 1:38:19 294 260 52 2.31 / 25:52 09:28:31

T1 0:06:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:06:19 1:44:38 130 115 24 - / - 09:34:49

Cycle 7:21:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:31:03 2:15:40 323 293 65 25.71 / 02:20 10:05:52
Bike 33.9k 0:48:23 3:04:03 298 271 57 25.61 / 02:20 10:54:14
Bike 73k 1:26:19 4:30:21 278 255 56 26.42 / 02:16 12:20:33
Bike 83.7k 0:25:18 4:55:39 274 250 56 26.29 / 02:16 12:45:50
Bike 99k 0:39:07 5:34:46 280 255 59 25.81 / 02:19 13:24:57
Bike 111k 0:40:55 6:15:41 312 283 62 24.57 / 02:26 14:05:52
Bike 132k 0:55:16 7:10:56 318 288 62 24.27 / 02:28 15:01:08
Bike 170.1k 1:36:14 8:47:10 314 285 62 24.13 / 02:29 16:37:22
Bike 180k 0:18:43 9:05:52 315 286 62 24.47 / 02:27 16:56:04

T2 0:11:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:11:20 9:17:12 245 210 43 - / - 17:07:23

Run 3:33:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:02:36 9:19:47 408 364 74 - / - 17:09:59
Run 2.8km 0:24:44 9:44:31 401 358 74 6.14 / 09:45 17:34:43
Run 8.3km 0:37:58 10:22:28 366 326 69 7.62 / 07:51 18:12:40
Run 9.5km 0:09:50 10:32:18 350 311 67 7.58 / 07:54 18:22:29
Run 14.5km 0:38:52 11:11:09 343 303 65 7.63 / 07:51 19:01:21
Run 16.4km 0:18:58 11:30:07 333 293 64 - / - 19:20:19
Run 18.9km 0:25:26 11:55:33 326 286 64 44.59 / 01:20 19:45:44
Run 24.3km 0:40:39 12:36:11 310 270 57 22.06 / 02:43 20:26:23
Run 25.6km 0:10:54 12:47:04 308 270 56 19.96 / 03:00 20:37:16
Run 30.5km 0:39:33 13:26:37 296 258 55 15.7 / 03:49 21:16:49
Run 32.5km 0:21:09 13:47:45 292 254 54 14.16 / 04:14 21:37:57
Run 35km 0:24:58 14:12:43 285 248 54 12.91 / 04:38 22:02:55
Run 40.4km 0:40:02 14:52:45 275 241 54 11.96 / 05:00 22:42:57
Run 0:10:53 15:03:37 276 241 54 11.85 / 05:03 22:53:49