5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Takuya HISHINUMA (#206)
Finished
GUN TIME:  10:32:00
Place
13  OF 427
Male
12  OF 381
35-39
4  OF 76

Swim 1:08:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:33:06 0:33:06 33 27 4 3.44 / 17:25 08:19:18
Swim 3.8k 0:35:00 1:08:06 30 25 4 3.34 / 17:55 08:54:18

T1 0:04:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:04:34 1:12:40 55 50 12 - / - 08:58:51

Cycle 5:29:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:23:14 1:35:54 11 10 5 34.34 / 01:44 09:22:05
Bike 33.9k 0:37:56 2:13:50 11 10 4 33.25 / 01:48 10:00:01
Bike 73k 1:07:30 3:21:19 13 12 4 34.04 / 01:45 11:07:30
Bike 83.7k 0:21:03 3:42:22 13 12 3 33.54 / 01:47 11:28:33
Bike 99k 0:26:24 4:08:45 14 13 3 33.73 / 01:46 11:54:56
Bike 111k 0:21:50 4:30:34 9 8 2 33.65 / 01:46 12:16:45
Bike 132k 0:41:29 5:12:02 8 7 2 33.08 / 01:48 12:58:13
Bike 170.1k 1:15:19 6:27:21 13 12 4 32.41 / 01:51 14:13:32
Bike 180k 0:15:01 6:42:21 15 14 4 32.75 / 01:49 14:28:33

T2 0:04:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:04:02 6:46:23 11 9 3 - / - 14:32:35

Run 2:21:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:04 6:47:27 6 6 3 - / - 14:33:38
Run 2.8km 0:13:22 7:00:48 9 9 3 11.65 / 05:08 14:47:00
Run 8.3km 0:24:36 7:25:24 19 19 4 12.76 / 04:41 15:11:35
Run 9.5km 0:07:04 7:32:27 20 20 4 12.37 / 04:50 15:18:38
Run 14.5km 0:25:25 7:57:51 27 27 6 12.17 / 04:55 15:44:02
Run 16.4km 0:12:13 8:10:04 28 27 6 - / - 15:56:15
Run 18.9km 0:15:55 8:25:59 27 26 6 71.25 / 00:50 16:12:10
Run 24.3km 0:26:13 8:52:11 23 23 6 34.61 / 01:44 16:38:23
Run 25.6km 0:08:06 9:00:17 24 23 5 30.58 / 01:57 16:46:28
Run 30.5km 0:28:53 9:29:09 35 32 8 23.13 / 02:35 17:15:21
Run 32.5km 0:13:17 9:42:26 34 31 8 21.11 / 02:50 17:28:37
Run 35km 0:15:57 9:58:22 29 26 8 19.38 / 03:05 17:44:34
Run 40.4km 0:26:40 10:25:02 24 21 6 17.96 / 03:20 18:11:13
Run 0:06:59 10:32:00 22 20 6 17.83 / 03:21 18:18:11