5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Mohammad Jamian MOHD JAIS (#204)
Finished
GUN TIME:  14:10:46
Place
224  OF 427
Male
198  OF 381
35-39
43  OF 76

Swim 1:30:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:43:43 0:43:43 198 174 32 2.6 / 23:00 08:35:35
Swim 3.8k 0:47:08 1:30:51 220 193 35 2.5 / 23:54 09:22:43

T1 0:08:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:08:48 1:39:39 263 230 52 - / - 09:31:31

Cycle 7:09:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:28:41 2:08:20 196 186 41 27.82 / 02:09 10:00:11
Bike 33.9k 0:45:16 2:53:36 178 168 37 27.5 / 02:10 10:45:27
Bike 73k 1:28:35 4:22:10 262 239 53 26.95 / 02:13 12:14:02
Bike 83.7k 0:26:17 4:48:27 265 242 55 26.59 / 02:15 12:40:19
Bike 99k 0:40:09 5:28:36 273 248 56 25.94 / 02:18 13:20:28
Bike 111k 0:30:08 5:58:43 261 237 52 25.7 / 02:20 13:50:35
Bike 132k 0:53:08 6:51:50 266 242 55 25.36 / 02:21 14:43:42
Bike 170.1k 1:38:36 8:30:26 284 258 58 24.83 / 02:24 16:22:18
Bike 180k 0:19:05 8:49:31 286 260 57 25.12 / 02:23 16:41:23

T2 0:14:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:14:16 9:03:46 323 284 56 - / - 16:55:38

Run 3:19:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:05 9:04:51 13 13 5 - / - 16:56:42
Run 2.8km 0:15:15 9:20:05 60 57 14 10.29 / 05:49 17:11:57
Run 8.3km 0:29:47 9:49:52 100 91 21 10.8 / 05:33 17:41:43
Run 9.5km 0:08:10 9:58:02 102 93 21 10.5 / 05:42 17:49:53
Run 14.5km 0:36:13 10:34:14 161 143 26 9.61 / 06:14 18:26:05
Run 16.4km 0:17:06 10:51:20 165 147 27 - / - 18:43:11
Run 18.9km 0:24:19 11:15:38 185 164 32 46.66 / 01:17 19:07:29
Run 24.3km 0:38:43 11:54:20 195 171 34 23.14 / 02:35 19:46:11
Run 25.6km 0:10:48 12:05:08 200 176 35 20.81 / 02:52 19:56:59
Run 30.5km 0:36:53 12:42:00 194 170 35 16.53 / 03:37 20:33:52
Run 32.5km 0:16:58 12:58:58 187 163 33 15.27 / 03:55 20:50:49
Run 35km 0:22:54 13:21:52 184 160 33 13.94 / 04:18 21:13:43
Run 40.4km 0:40:17 14:02:08 185 161 33 12.7 / 04:43 21:54:00
Run 0:08:38 14:10:46 184 159 33 12.69 / 04:43 22:02:37