5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Muhammad Fairuz ALI (#202)
Finished
GUN TIME:  13:58:05
Place
207  OF 427
Male
182  OF 381
35-39
40  OF 76

Swim 1:33:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:45:00 0:45:00 228 200 37 2.53 / 23:40 08:36:37
Swim 3.8k 0:48:03 1:33:02 240 210 40 2.45 / 24:28 09:24:40

T1 0:07:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:07:44 1:40:46 201 177 43 - / - 09:32:23

Cycle 6:35:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:27:37 2:08:22 133 129 28 28.91 / 02:04 09:59:59
Bike 33.9k 0:45:14 2:53:36 155 149 33 27.92 / 02:08 10:45:13
Bike 73k 1:20:43 4:14:18 156 151 33 28.52 / 02:06 12:05:55
Bike 83.7k 0:23:15 4:37:33 152 147 32 28.4 / 02:06 12:29:10
Bike 99k 0:34:20 5:11:53 160 152 34 28.13 / 02:07 13:03:30
Bike 111k 0:35:22 5:47:15 191 179 38 27.02 / 02:13 13:38:52
Bike 132k 0:47:41 6:34:55 185 173 37 26.92 / 02:13 14:26:32
Bike 170.1k 1:23:45 7:58:39 161 151 32 26.99 / 02:13 15:50:16
Bike 180k 0:17:23 8:16:01 164 154 33 27.32 / 02:11 16:07:39

T2 0:12:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:12:26 8:28:27 283 247 49 - / - 16:20:05

Run 3:38:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:36 8:30:03 210 191 43 - / - 16:21:40
Run 2.8km 0:19:22 8:49:24 231 205 42 8.02 / 07:28 16:41:01
Run 8.3km 0:32:16 9:21:39 207 184 32 9.36 / 06:24 17:13:17
Run 9.5km 0:08:22 9:30:01 196 176 31 9.25 / 06:28 17:21:38
Run 14.5km 0:33:31 10:03:31 204 179 33 9.15 / 06:33 17:55:09
Run 16.4km 0:16:17 10:19:47 199 176 34 - / - 18:11:25
Run 18.9km 0:25:42 10:45:29 220 194 42 44.15 / 01:21 18:37:06
Run 24.3km 0:38:30 11:23:59 220 192 39 22.71 / 02:38 19:15:36
Run 25.6km 0:10:48 11:34:46 220 192 40 20.48 / 02:55 19:26:23
Run 30.5km 0:43:17 12:18:02 233 205 43 15.47 / 03:52 20:09:40
Run 32.5km 0:21:36 12:39:38 237 209 45 13.94 / 04:18 20:31:16
Run 35km 0:28:51 13:08:29 239 210 45 12.44 / 04:49 21:00:07
Run 40.4km 0:39:47 13:48:16 238 210 45 11.62 / 05:09 21:39:53
Run 0:09:50 13:58:05 238 209 44 11.59 / 05:10 21:49:43