5th November 2022 | Langkawi, Malaysia
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IRONMAN Malaysia (2022)

Azmin Ariff BIN ABDUL AZIJ (#201)
Finished
GUN TIME:  14:14:44
Place
229  OF 427
Male
203  OF 381
35-39
45  OF 76

Swim 1:42:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:49:43 0:49:43 336 297 63 2.29 / 26:09 08:44:27
Swim 3.8k 0:53:13 1:42:55 341 301 65 2.21 / 27:04 09:37:40

T1 0:14:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:14:36 1:57:31 414 369 75 - / - 09:52:15

Cycle 6:36:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:26:40 2:24:10 90 87 18 29.94 / 02:00 10:18:54
Bike 33.9k 0:43:07 3:07:17 93 91 20 29.15 / 02:03 11:02:01
Bike 73k 1:17:29 4:24:45 101 97 19 29.74 / 02:01 12:19:30
Bike 83.7k 0:24:05 4:48:50 103 99 22 29.31 / 02:02 12:43:34
Bike 99k 0:35:21 5:24:11 136 131 29 28.74 / 02:05 13:18:55
Bike 111k 0:38:03 6:02:13 182 171 36 27.21 / 02:12 13:56:58
Bike 132k 0:48:51 6:51:04 182 170 36 26.98 / 02:13 14:45:48
Bike 170.1k 1:27:30 8:18:33 172 161 34 26.76 / 02:14 16:13:17
Bike 180k 0:15:25 8:33:57 169 159 34 27.24 / 02:12 16:28:41

T2 0:19:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:19:29 8:53:25 399 355 72 - / - 16:48:10

Run 3:28:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:02:03 8:55:28 352 316 66 - / - 16:50:12
Run 2.8km 0:18:58 9:14:26 235 208 43 7.99 / 07:30 17:09:10
Run 8.3km 0:32:39 9:47:04 214 189 33 9.28 / 06:27 17:41:48
Run 9.5km 0:10:17 9:57:20 225 198 38 8.91 / 06:43 17:52:05
Run 14.5km 0:32:01 10:29:21 215 189 37 9.07 / 06:36 18:24:05
Run 16.4km 0:16:39 10:45:59 209 183 36 - / - 18:40:43
Run 18.9km 0:23:42 11:09:41 216 190 40 47.86 / 01:15 19:04:25
Run 24.3km 0:40:19 11:50:00 226 198 41 22.77 / 02:38 19:44:44
Run 25.6km 0:09:13 11:59:12 216 188 38 20.97 / 02:51 19:53:57
Run 30.5km 0:41:39 12:40:51 228 200 42 15.93 / 03:45 20:35:36
Run 32.5km 0:21:58 13:02:48 232 204 43 14.25 / 04:12 20:57:33
Run 35km 0:23:53 13:26:41 227 200 42 13.06 / 04:35 21:21:26
Run 40.4km 0:38:37 14:05:18 221 195 42 12.16 / 04:56 22:00:02
Run 0:09:26 14:14:44 221 194 41 12.12 / 04:56 22:09:28