5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Rohan KUMBHAR (#199)
Finished
GUN TIME:  14:33:16
Place
256  OF 427
Male
229  OF 381
35-39
51  OF 76

Swim 1:20:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:40:35 0:40:35 120 109 21 2.8 / 21:21 08:28:37
Swim 3.8k 0:40:24 1:20:59 107 95 18 2.81 / 21:18 09:09:01

T1 0:08:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:08:13 1:29:11 234 205 48 - / - 09:17:13

Cycle 7:16:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:30:31 1:59:41 305 278 60 26.16 / 02:17 09:47:43
Bike 33.9k 0:49:11 2:48:52 303 276 58 25.52 / 02:21 10:36:54
Bike 73k 1:28:04 4:16:55 297 270 58 26.11 / 02:17 12:04:57
Bike 83.7k 0:26:11 4:43:05 287 261 58 25.89 / 02:19 12:31:07
Bike 99k 0:35:59 5:19:04 276 251 58 25.83 / 02:19 13:07:06
Bike 111k 0:34:02 5:53:06 285 259 59 25.23 / 02:22 13:41:08
Bike 132k 0:56:00 6:49:06 296 270 60 24.75 / 02:25 14:37:08
Bike 170.1k 1:38:24 8:27:29 307 278 59 24.38 / 02:27 16:15:31
Bike 180k 0:18:04 8:45:33 307 278 59 24.74 / 02:25 16:33:35

T2 0:13:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:13:22 8:58:55 310 271 53 - / - 16:46:57

Run 3:41:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:03:03 9:01:58 419 374 75 - / - 16:50:00
Run 2.8km 0:17:50 9:19:47 225 199 39 8.05 / 07:27 17:07:49
Run 8.3km 0:33:33 9:53:19 228 200 38 9.15 / 06:33 17:41:21
Run 9.5km 0:09:09 10:02:27 223 196 37 8.97 / 06:41 17:50:29
Run 14.5km 0:33:03 10:35:30 222 196 41 9 / 06:39 18:23:32
Run 16.4km 0:16:28 10:51:58 216 190 40 - / - 18:40:00
Run 18.9km 0:22:50 11:14:47 215 189 39 49.69 / 01:12 19:02:49
Run 24.3km 0:43:13 11:57:59 235 207 44 22.08 / 02:43 19:46:01
Run 25.6km 0:12:39 12:10:38 238 210 44 19.52 / 03:04 19:58:40
Run 30.5km 0:40:27 12:51:04 238 210 45 15.36 / 03:54 20:39:06
Run 32.5km 0:20:11 13:11:15 239 211 46 14 / 04:17 20:59:17
Run 35km 0:27:59 13:39:13 241 212 46 12.55 / 04:46 21:27:15
Run 40.4km 0:43:55 14:23:08 245 217 47 11.47 / 05:13 22:11:10
Run 0:10:09 14:33:16 244 215 47 11.44 / 05:14 22:21:18