5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Mohd Fawwaz MOHD FAUZI (#195)
Finished
GUN TIME:  12:26:14
Place
90  OF 427
Male
83  OF 381
35-39
15  OF 76

Swim 1:25:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:41:52 0:41:52 153 137 29 2.72 / 22:01 08:35:00
Swim 3.8k 0:43:44 1:25:36 161 143 27 2.66 / 22:31 09:18:44

T1 0:07:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:07:46 1:33:21 202 178 44 - / - 09:26:29

Cycle 6:09:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:27:23 2:00:43 117 113 24 29.15 / 02:03 09:53:51
Bike 33.9k 0:43:38 2:44:21 116 112 25 28.64 / 02:05 10:37:29
Bike 73k 1:19:32 4:03:53 132 127 28 29.09 / 02:03 11:57:01
Bike 83.7k 0:22:39 4:26:31 122 117 25 29 / 02:04 12:19:39
Bike 99k 0:29:14 4:55:45 106 102 20 29.34 / 02:02 12:48:53
Bike 111k 0:27:08 5:22:52 97 93 18 29.01 / 02:04 13:16:00
Bike 132k 0:44:32 6:07:24 85 81 16 28.89 / 02:04 14:00:32
Bike 170.1k 1:19:38 7:27:02 79 75 14 28.83 / 02:04 15:20:10
Bike 180k 0:15:39 7:42:40 78 74 14 29.24 / 02:03 15:35:48

T2 0:15:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:15:07 7:57:47 349 309 59 - / - 15:50:55

Run 2:52:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:24 7:59:11 128 118 28 - / - 15:52:19
Run 2.8km 0:16:01 8:15:11 92 83 19 9.65 / 06:12 16:08:19
Run 8.3km 0:28:24 8:43:35 98 89 19 10.87 / 05:31 16:36:43
Run 9.5km 0:08:14 8:51:48 100 91 20 10.55 / 05:41 16:44:56
Run 14.5km 0:28:00 9:19:48 99 90 18 10.6 / 05:39 17:12:56
Run 16.4km 0:14:25 9:34:12 98 89 18 - / - 17:27:20
Run 18.9km 0:18:36 9:52:48 100 90 18 61 / 00:59 17:45:56
Run 24.3km 0:32:41 10:25:28 100 89 18 28.43 / 02:06 18:18:36
Run 25.6km 0:09:05 10:34:33 100 89 18 25.45 / 02:21 18:27:41
Run 30.5km 0:31:25 11:05:57 98 88 17 19.94 / 03:00 18:59:05
Run 32.5km 0:16:23 11:22:20 99 89 17 18.03 / 03:19 19:15:28
Run 35km 0:21:23 11:43:43 99 89 17 16.21 / 03:42 19:36:51
Run 40.4km 0:33:25 12:17:07 98 88 17 14.87 / 04:01 20:10:15
Run 0:09:08 12:26:14 98 88 17 14.71 / 04:04 20:19:22