5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Vishal GODADE (#192)
Finished
GUN TIME:  15:43:39
Place
346  OF 427
Male
305  OF 381
35-39
67  OF 76

Swim 2:03:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:59:20 0:59:20 412 366 74 1.92 / 31:13 08:53:35
Swim 3.8k 1:04:06 2:03:26 416 370 76 1.84 / 32:28 09:57:41

T1 0:09:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:09:02 2:12:27 271 238 53 - / - 10:06:42

Cycle 7:10:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:29:57 2:42:24 273 250 52 26.64 / 02:15 10:36:39
Bike 33.9k 0:49:05 3:31:29 293 267 56 25.73 / 02:19 11:25:44
Bike 73k 1:28:03 4:59:31 291 265 57 26.21 / 02:17 12:53:47
Bike 83.7k 0:28:01 5:27:32 299 272 59 25.74 / 02:19 13:21:47
Bike 99k 0:34:45 6:02:17 275 250 57 25.84 / 02:19 13:56:32
Bike 111k 0:30:35 6:32:51 265 241 53 25.57 / 02:20 14:27:07
Bike 132k 0:53:04 7:25:55 271 247 57 25.26 / 02:22 15:20:10
Bike 170.1k 1:37:11 9:03:06 283 257 57 24.83 / 02:24 16:57:21
Bike 180k 0:19:23 9:22:28 287 261 58 25.11 / 02:23 17:16:44

T2 0:09:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:09:28 9:31:56 175 150 31 - / - 17:26:11

Run 4:04:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:02:09 9:34:04 372 334 69 - / - 17:28:19
Run 2.8km 0:19:52 9:53:56 277 244 53 7.63 / 07:51 17:48:11
Run 8.3km 0:36:46 10:30:42 288 253 53 8.47 / 07:04 18:24:57
Run 9.5km 0:09:53 10:40:35 281 247 52 8.3 / 07:13 18:34:50
Run 14.5km 0:35:37 11:16:11 270 238 52 8.34 / 07:11 19:10:26
Run 16.4km 0:23:00 11:39:10 294 257 53 - / - 19:33:25
Run 18.9km 0:27:33 12:06:42 306 268 58 41.18 / 01:27 20:00:58
Run 24.3km 0:46:00 12:52:42 318 278 60 19.82 / 03:01 20:46:58
Run 25.6km 0:12:54 13:05:36 320 280 60 17.77 / 03:22 20:59:51
Run 30.5km 0:44:46 13:50:22 319 279 60 13.94 / 04:18 21:44:37
Run 32.5km 0:23:39 14:14:00 328 287 62 12.59 / 04:45 22:08:15
Run 35km 0:30:12 14:44:12 332 291 63 11.34 / 05:17 22:38:27
Run 40.4km 0:46:55 15:31:06 333 292 63 10.45 / 05:44 23:25:22
Run 0:12:33 15:43:39 337 296 63 10.35 / 05:47 23:37:54