5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Aliff Saifuddin MOHD SHUKRI (#190)
Finished
GUN TIME:  15:16:56
Place
307  OF 427
Male
271  OF 381
35-39
60  OF 76

Swim 1:41:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:49:42 0:49:42 334 295 62 2.29 / 26:09 08:38:17
Swim 3.8k 0:51:20 1:41:02 325 286 62 2.25 / 26:35 09:29:36

T1 0:08:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:08:29 1:49:30 242 210 49 - / - 09:38:04

Cycle 6:43:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:28:21 2:17:51 174 166 37 28.14 / 02:07 10:06:25
Bike 33.9k 0:46:41 3:04:32 208 194 44 27.11 / 02:12 10:53:06
Bike 73k 1:22:56 4:27:27 205 192 43 27.73 / 02:09 12:16:01
Bike 83.7k 0:24:44 4:52:10 207 193 43 27.49 / 02:10 12:40:45
Bike 99k 0:34:45 5:26:55 204 190 41 27.32 / 02:11 13:15:29
Bike 111k 0:30:06 5:57:01 200 188 41 26.9 / 02:13 13:45:35
Bike 132k 0:50:10 6:47:11 200 187 40 26.6 / 02:15 14:35:45
Bike 170.1k 1:29:13 8:16:23 197 183 41 26.36 / 02:16 16:04:58
Bike 180k 0:16:10 8:32:32 195 181 40 26.79 / 02:14 16:21:07

T2 0:10:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:10:35 8:43:07 222 189 38 - / - 16:31:42

Run 4:08:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:49 8:44:56 298 267 59 - / - 16:33:30
Run 2.8km 0:22:23 9:07:18 348 310 66 6.94 / 08:38 16:55:52
Run 8.3km 0:41:14 9:48:32 367 327 70 7.61 / 07:52 17:37:06
Run 9.5km 0:12:25 10:00:56 367 325 69 7.32 / 08:11 17:49:30
Run 14.5km 0:44:12 10:45:07 384 342 70 7.13 / 08:24 18:33:41
Run 16.4km 0:22:56 11:08:03 384 342 68 - / - 18:56:37
Run 18.9km 0:31:25 11:39:27 396 353 70 36.1 / 01:39 19:28:01
Run 24.3km 0:50:17 12:29:44 399 356 69 17.84 / 03:21 20:18:18
Run 25.6km 0:12:43 12:42:26 397 354 68 16.27 / 03:41 20:31:00
Run 30.5km 0:47:31 13:29:56 400 358 70 12.89 / 04:39 21:18:30
Run 32.5km 0:23:55 13:53:50 398 356 70 11.76 / 05:06 21:42:25
Run 35km 0:30:05 14:23:55 400 358 72 10.72 / 05:35 22:12:29
Run 40.4km 0:42:45 15:06:39 395 353 70 10.15 / 05:54 22:55:13
Run 0:10:18 15:16:56 390 347 70 10.17 / 05:53 23:05:31