5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Xian En LOW (#185)
DNF
GUN TIME: 
Place
 OF 427
Male
 OF 381
35-39
 OF 76

Swim 1:33:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:44:13 0:44:13 - - - 2.57 / 23:16 08:37:10
Swim 3.8k 0:49:37 1:33:50 - - - 2.42 / 24:41 09:26:47

T1 0:15:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:15:58 1:49:48 - - - - / - 09:42:45

Cycle 8:20:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:32:50 2:22:37 - - - 24.31 / 02:28 10:15:34
Bike 33.9k 0:52:29 3:15:06 - - - 23.84 / 02:30 11:08:03
Bike 73k 1:34:27 4:49:33 - - - 24.36 / 02:27 12:42:29
Bike 83.7k 0:31:59 5:21:31 - - - 23.71 / 02:31 13:14:28
Bike 99k 0:42:10 6:03:41 - - - 23.39 / 02:33 13:56:38
Bike 111k 0:44:20 6:48:00 - - - 22.33 / 02:41 14:40:57
Bike 132k 1:02:30 7:50:30 - - - 21.95 / 02:43 15:43:26
Bike 170.1k 1:54:51 9:45:20 - - - 21.44 / 02:47 17:38:16
Bike 180k 0:24:38 10:09:57 - - - 21.59 / 02:46 18:02:53

T2 0:12:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:12:50 10:22:46 - - - - / - 18:15:43

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:02:18 10:25:03 - - - - / - 18:18:00
Run 2.8km 0:27:15 10:52:18 - - - 5.68 / 10:32 18:45:15
Run 8.3km 0:52:01 11:44:18 - - - 6.1 / 09:49 19:37:15
Run 9.5km 0:15:52 12:00:10 - - - 5.85 / 10:15 19:53:07
Run 14.5km 0:47:55 12:48:05 - - - 5.98 / 10:01 20:41:01
Run 16.4km 0:24:01 13:12:05 - - - - / - 21:05:02
Run 18.9km 0:30:48 13:42:53 - - - 36.82 / 01:37 21:35:50
Run 24.3km 0:48:09 14:31:01 - - - 18.47 / 03:14 22:23:58
Run 25.6km 0:14:19 14:45:19 - - - 16.47 / 03:38 22:38:16