5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Fadzeel MUNIR (#177)
Finished
GUN TIME:  16:32:18
Place
404  OF 427
Male
360  OF 381
35-39
75  OF 76

Swim 1:39:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:47:55 0:47:55 294 260 53 2.37 / 25:12 08:36:39
Swim 3.8k 0:51:22 1:39:17 305 270 56 2.29 / 26:07 09:28:00

T1 0:06:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:06:39 1:45:55 146 129 27 - / - 09:34:39

Cycle 8:38:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:31:08 2:17:02 327 297 67 25.63 / 02:20 10:05:46
Bike 33.9k 0:56:59 3:14:01 403 360 75 23.08 / 02:35 11:02:45
Bike 73k 2:01:41 5:15:41 426 380 76 20.87 / 02:52 13:04:25
Bike 83.7k 0:36:08 5:51:49 425 379 76 20.42 / 02:56 13:40:32
Bike 99k 0:41:49 6:33:37 426 380 76 20.64 / 02:54 14:22:21
Bike 111k 0:44:42 7:18:18 426 380 76 20.03 / 02:59 15:07:02
Bike 132k 0:58:37 8:16:55 425 379 76 20.25 / 02:57 16:05:39
Bike 170.1k 1:48:21 10:05:16 427 381 76 20.42 / 02:56 17:54:00
Bike 180k 0:19:17 10:24:32 427 381 76 20.82 / 02:52 18:13:16

T2 0:13:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:13:36 10:38:08 312 273 54 - / - 18:26:52

Run 3:36:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:37 10:39:45 222 202 48 - / - 18:28:29
Run 2.8km 0:20:09 10:59:54 268 237 51 7.71 / 07:46 18:48:38
Run 8.3km 0:40:06 11:40:00 324 286 62 8.05 / 07:27 19:28:44
Run 9.5km 0:10:51 11:50:50 324 286 61 7.84 / 07:39 19:39:34
Run 14.5km 0:38:35 12:29:25 319 281 60 7.81 / 07:40 20:18:09
Run 16.4km 0:26:22 12:55:46 354 314 66 - / - 20:44:30
Run 18.9km 0:29:45 13:25:30 366 325 67 38.13 / 01:34 21:14:14
Run 24.3km 0:43:40 14:09:10 355 314 67 19.86 / 03:01 21:57:53
Run 25.6km 0:11:33 14:20:42 351 310 66 18.08 / 03:19 22:09:26
Run 30.5km 0:34:39 14:55:20 314 274 58 15.3 / 03:55 22:44:04
Run 32.5km 0:19:42 15:15:02 308 269 58 14 / 04:17 23:03:46
Run 35km 0:24:21 15:39:23 299 260 57 12.83 / 04:40 23:28:06
Run 40.4km 0:41:13 16:20:35 289 250 56 11.83 / 05:04 00:09:19
Run 0:11:43 16:32:18 291 251 56 11.69 / 05:07 00:21:02