5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Guillaume THELOT PDEVON (#171)
Finished
GUN TIME:  13:46:53
Place
193  OF 427
Male
170  OF 381
35-39
37  OF 76

Swim 1:18:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:38:26 0:38:26 87 77 15 2.96 / 20:13 08:27:50
Swim 3.8k 0:39:45 1:18:11 85 76 15 2.91 / 20:34 09:07:35

T1 0:10:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:10:54 1:29:04 359 318 68 - / - 09:18:28

Cycle 6:59:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:30:22 1:59:25 298 272 57 26.29 / 02:16 09:48:50
Bike 33.9k 0:48:13 2:47:38 286 261 54 25.88 / 02:19 10:37:02
Bike 73k 1:22:48 4:10:25 247 228 49 27.14 / 02:12 11:59:50
Bike 83.7k 0:26:08 4:36:33 255 233 51 26.78 / 02:14 12:25:57
Bike 99k 0:37:26 5:13:58 259 236 54 26.41 / 02:16 13:03:22
Bike 111k 0:34:07 5:48:05 259 235 51 25.71 / 02:20 13:37:29
Bike 132k 0:52:18 6:40:22 263 239 53 25.44 / 02:21 14:29:46
Bike 170.1k 1:31:49 8:12:10 257 233 52 25.3 / 02:22 16:01:34
Bike 180k 0:16:19 8:28:29 253 230 51 25.75 / 02:19 16:17:53

T2 0:09:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:09:21 8:37:49 170 145 30 - / - 16:27:14

Run 3:16:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:39 8:39:28 240 220 52 - / - 16:28:52
Run 2.8km 0:19:16 8:58:44 230 204 41 8.03 / 07:28 16:48:08
Run 8.3km 0:33:57 9:32:40 238 209 42 9.07 / 06:36 17:22:05
Run 9.5km 0:09:06 9:41:46 227 200 40 8.91 / 06:43 17:31:10
Run 14.5km 0:32:00 10:13:45 216 190 38 9.06 / 06:36 18:03:10
Run 16.4km 0:16:58 10:30:43 212 186 37 - / - 18:20:07
Run 18.9km 0:21:16 10:51:58 203 179 35 53.35 / 01:07 18:41:22
Run 24.3km 0:36:59 11:28:56 200 176 35 25.04 / 02:23 19:18:20
Run 25.6km 0:09:59 11:38:55 196 172 34 22.52 / 02:39 19:28:19
Run 30.5km 0:36:01 12:14:56 186 163 33 17.55 / 03:25 20:04:20
Run 32.5km 0:18:32 12:33:27 188 164 34 15.88 / 03:46 20:22:52
Run 35km 0:24:42 12:58:09 187 163 35 14.24 / 04:12 20:47:33
Run 40.4km 0:40:10 13:38:18 193 168 35 12.92 / 04:38 21:27:42
Run 0:08:36 13:46:53 188 163 34 12.9 / 04:38 21:36:17