5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Kumar KISHLAY RAI (#165)
Finished
GUN TIME:  11:53:29
Place
70  OF 427
Male
67  OF 381
30-34
6  OF 28

Swim 1:14:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:36:02 0:36:02 61 52 5 3.16 / 18:57 08:22:18
Swim 3.8k 0:37:59 1:14:01 62 54 5 3.08 / 19:28 09:00:16

T1 0:04:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:04:39 1:18:40 60 55 3 - / - 09:04:55

Cycle 6:09:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:26:40 1:45:19 91 88 8 29.93 / 02:00 09:31:34
Bike 33.9k 0:42:02 2:27:21 79 77 6 29.61 / 02:01 10:13:36
Bike 73k 1:16:11 3:43:32 79 76 7 30.23 / 01:59 11:29:47
Bike 83.7k 0:24:40 4:08:11 87 83 9 29.62 / 02:01 11:54:26
Bike 99k 0:29:36 4:37:47 84 80 7 29.83 / 02:00 12:24:02
Bike 111k 0:27:06 5:04:52 82 78 7 29.44 / 02:02 12:51:08
Bike 132k 0:46:53 5:51:45 83 79 7 29 / 02:04 13:38:00
Bike 170.1k 1:20:19 7:12:04 78 74 7 28.86 / 02:04 14:58:19
Bike 180k 0:15:49 7:27:52 77 73 7 29.25 / 02:03 15:14:07

T2 0:08:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:08:39 7:36:31 148 126 12 - / - 15:22:46

Run 2:46:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:01:09 7:37:40 31 30 4 - / - 15:23:55
Run 2.8km 0:14:45 7:52:24 40 38 4 10.57 / 05:40 15:38:39
Run 8.3km 0:26:09 8:18:33 47 44 6 11.84 / 05:03 16:04:48
Run 9.5km 0:07:26 8:25:58 46 43 6 11.52 / 05:12 16:12:13
Run 14.5km 0:26:40 8:52:37 55 51 6 11.43 / 05:14 16:38:52
Run 16.4km 0:14:26 9:07:02 63 58 6 - / - 16:53:18
Run 18.9km 0:16:48 9:23:50 59 55 6 67.5 / 00:53 17:10:05
Run 24.3km 0:32:33 9:56:22 74 68 7 29.55 / 02:01 17:42:38
Run 25.6km 0:09:52 10:06:14 79 73 7 25.94 / 02:18 17:52:29
Run 30.5km 0:30:37 10:36:50 81 74 7 20.37 / 02:56 18:23:05
Run 32.5km 0:16:03 10:52:52 83 76 7 18.42 / 03:15 18:39:08
Run 35km 0:19:34 11:12:26 84 76 7 16.74 / 03:34 18:58:41
Run 40.4km 0:32:54 11:45:19 84 76 7 15.31 / 03:55 19:31:35
Run 0:08:11 11:53:29 84 76 7 15.21 / 03:56 19:39:45