5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Azri Zahier AZMI (#164)
Finished
GUN TIME:  15:40:27
Place
339  OF 427
Male
299  OF 381
30-34
22  OF 28

Swim 1:36:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:47:37 0:47:37 290 257 17 2.39 / 25:03 08:41:37
Swim 3.8k 0:48:41 1:36:18 272 239 15 2.36 / 25:20 09:30:18

T1 0:15:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:15:19 1:51:36 419 373 28 - / - 09:45:36

Cycle 7:07:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:28:23 2:19:59 176 168 13 28.12 / 02:07 10:13:59
Bike 33.9k 0:45:05 3:05:03 168 161 13 27.69 / 02:09 10:59:03
Bike 73k 1:38:51 4:43:54 331 300 22 25.42 / 02:21 12:37:54
Bike 83.7k 0:25:22 5:09:15 313 283 21 25.4 / 02:21 13:03:15
Bike 99k 0:43:51 5:53:06 342 310 23 24.59 / 02:26 13:47:06
Bike 111k 0:30:58 6:24:03 316 286 21 24.44 / 02:27 14:18:03
Bike 132k 0:50:20 7:14:23 309 280 21 24.53 / 02:26 15:08:23
Bike 170.1k 1:27:25 8:41:47 281 255 19 24.86 / 02:24 16:35:47
Bike 180k 0:17:35 8:59:22 279 253 18 25.24 / 02:22 16:53:22

T2 0:20:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:20:58 9:20:20 409 365 27 - / - 17:14:20

Run 4:03:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:01:36 9:21:55 206 187 14 - / - 17:15:55
Run 2.8km 0:21:27 9:43:22 311 275 17 7.29 / 08:13 17:37:22
Run 8.3km 0:46:28 10:29:50 390 347 25 7.16 / 08:22 18:23:50
Run 9.5km 0:10:31 10:40:21 379 336 24 7.12 / 08:25 18:34:21
Run 14.5km 0:37:40 11:18:00 363 322 21 7.39 / 08:06 19:12:00
Run 16.4km 0:19:03 11:37:03 348 308 21 - / - 19:31:03
Run 18.9km 0:25:32 12:02:35 341 301 20 44.42 / 01:21 19:56:35
Run 24.3km 0:44:15 12:46:49 338 298 20 20.89 / 02:52 20:40:49
Run 25.6km 0:13:04 12:59:52 338 297 21 18.54 / 03:14 20:53:52
Run 30.5km 0:47:26 13:47:18 350 309 22 14.05 / 04:16 21:41:18
Run 32.5km 0:21:33 14:08:50 345 304 22 12.84 / 04:40 22:02:50
Run 35km 0:28:43 14:37:32 348 307 22 11.63 / 05:09 22:31:32
Run 40.4km 0:49:12 15:26:43 353 312 23 10.55 / 05:41 23:20:43
Run 0:13:44 15:40:27 360 318 24 10.4 / 05:46 23:34:27