5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Muhammad Aimran ABDUL JAMIL (#160)
Finished
GUN TIME:  13:16:09
Place
147  OF 427
Male
129  OF 381
30-34
10  OF 28

Swim 1:40:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:48:45 0:48:45 312 276 18 2.33 / 25:39 08:37:23
Swim 3.8k 0:51:44 1:40:28 319 280 17 2.26 / 26:26 09:29:07

T1 0:06:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:06:24 1:46:52 136 121 8 - / - 09:35:30

Cycle 6:33:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:27:27 2:14:18 119 115 10 29.08 / 02:03 10:02:56
Bike 33.9k 0:44:57 2:59:15 143 139 11 28.1 / 02:08 10:47:53
Bike 73k 1:19:56 4:19:10 148 143 11 28.75 / 02:05 12:07:49
Bike 83.7k 0:23:42 4:42:52 142 137 11 28.53 / 02:06 12:31:30
Bike 99k 0:33:00 5:15:51 146 139 10 28.42 / 02:06 13:04:30
Bike 111k 0:29:52 5:45:43 143 136 10 27.88 / 02:09 13:34:21
Bike 132k 0:48:48 6:34:30 143 136 10 27.53 / 02:10 14:23:09
Bike 170.1k 1:28:41 8:03:11 156 146 10 27.1 / 02:12 15:51:49
Bike 180k 0:17:02 8:20:12 154 144 10 27.45 / 02:11 16:08:51

T2 0:13:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:13:45 8:33:57 315 276 16 - / - 16:22:35

Run 2:59:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:01:32 8:35:29 170 156 12 - / - 16:24:07
Run 2.8km 0:19:40 8:55:08 245 218 15 7.93 / 07:33 16:43:46
Run 8.3km 0:30:14 9:25:22 175 156 14 9.68 / 06:11 17:14:00
Run 9.5km 0:07:59 9:33:20 156 138 13 9.59 / 06:15 17:21:59
Run 14.5km 0:28:30 10:01:50 137 122 11 9.89 / 06:03 17:50:28
Run 16.4km 0:14:22 10:16:11 129 115 10 - / - 18:04:49
Run 18.9km 0:18:33 10:34:43 122 108 10 61.17 / 00:58 18:23:22
Run 24.3km 0:30:57 11:05:40 112 100 9 29.46 / 02:02 18:54:18
Run 25.6km 0:08:35 11:14:15 109 97 9 26.45 / 02:16 19:02:53
Run 30.5km 0:30:57 11:45:11 107 95 9 20.56 / 02:55 19:33:49
Run 32.5km 0:16:03 12:01:13 107 95 9 18.56 / 03:13 19:49:51
Run 35km 0:20:39 12:21:51 103 92 8 16.71 / 03:35 20:10:30
Run 40.4km 0:46:09 13:07:59 130 115 11 14.1 / 04:15 20:56:38
Run 0:08:11 13:16:09 128 114 11 14.06 / 04:15 21:04:48