5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Hanley LU (#157)
Finished
GUN TIME:  14:05:46
Place
220  OF 427
Male
194  OF 381
30-34
14  OF 28

Swim 1:19:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:40:09 0:40:09 112 101 6 2.83 / 21:07 08:28:23
Swim 3.8k 0:39:44 1:19:53 95 85 6 2.85 / 21:01 09:08:07

T1 0:05:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:05:58 1:25:50 116 103 6 - / - 09:14:04

Cycle 6:39:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:30:01 1:55:50 277 254 20 26.59 / 02:15 09:44:04
Bike 33.9k 0:45:55 2:41:45 236 218 16 26.79 / 02:14 10:29:58
Bike 73k 1:19:53 4:01:37 182 173 12 28.11 / 02:08 11:49:51
Bike 83.7k 0:23:55 4:25:32 176 167 12 27.94 / 02:08 12:13:46
Bike 99k 0:31:23 4:56:55 159 151 11 28.14 / 02:07 12:45:08
Bike 111k 0:32:31 5:29:26 170 161 11 27.34 / 02:11 13:17:39
Bike 132k 0:49:27 6:18:52 176 164 11 27.02 / 02:13 14:07:05
Bike 170.1k 1:28:45 7:47:36 177 166 11 26.71 / 02:14 15:35:49
Bike 180k 0:18:11 8:05:46 181 169 12 27 / 02:13 15:54:00

T2 0:07:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:07:49 8:13:34 120 105 9 - / - 16:01:48

Run 3:55:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:02:41 8:16:15 411 366 27 - / - 16:04:28
Run 2.8km 0:21:15 8:37:29 340 302 21 7.02 / 08:32 16:25:42
Run 8.3km 0:34:52 9:12:20 287 252 17 8.47 / 07:04 17:00:34
Run 9.5km 0:09:37 9:21:57 276 243 17 8.33 / 07:11 17:10:10
Run 14.5km 0:32:07 9:54:03 248 219 17 8.65 / 06:55 17:42:17
Run 16.4km 0:16:24 10:10:27 239 211 16 - / - 17:58:40
Run 18.9km 0:21:34 10:32:00 230 202 15 52.6 / 01:08 18:20:13
Run 24.3km 0:37:48 11:09:48 224 196 16 24.56 / 02:26 18:58:01
Run 25.6km 0:10:58 11:20:46 224 196 16 21.84 / 02:44 19:08:59
Run 30.5km 0:40:58 12:01:44 229 201 16 16.44 / 03:38 19:49:57
Run 32.5km 0:22:30 12:24:13 234 206 16 14.57 / 04:06 20:12:26
Run 35km 0:29:59 12:54:11 243 214 16 12.82 / 04:40 20:42:25
Run 40.4km 0:56:04 13:50:14 278 242 17 11.02 / 05:26 21:38:28
Run 0:15:32 14:05:46 286 246 17 10.75 / 05:34 21:54:00