5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Khiun Fung WONG (#156)
Finished
GUN TIME:  16:26:55
Place
395  OF 427
Male
352  OF 381
30-34
25  OF 28

Swim 1:59:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:58:50 0:58:50 407 361 27 1.93 / 30:57 08:52:19
Swim 3.8k 1:00:55 1:59:44 406 361 27 1.9 / 31:30 09:53:13

T1 0:13:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:13:55 2:13:39 410 367 27 - / - 10:07:07

Cycle 8:04:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:32:35 2:46:13 377 340 26 24.5 / 02:26 10:39:41
Bike 33.9k 0:50:30 3:36:42 359 325 26 24.48 / 02:27 11:30:10
Bike 73k 1:33:48 5:10:30 360 327 27 24.76 / 02:25 13:03:58
Bike 83.7k 0:25:28 5:35:57 345 313 24 24.82 / 02:25 13:29:25
Bike 99k 0:34:32 6:10:29 322 293 21 25.08 / 02:23 14:03:57
Bike 111k 1:15:44 7:26:13 421 375 27 21.3 / 02:48 15:19:41
Bike 132k 0:53:25 8:19:37 420 374 27 21.64 / 02:46 16:13:06
Bike 170.1k 1:39:35 9:59:11 416 370 26 21.9 / 02:44 17:52:40
Bike 180k 0:18:49 10:18:00 413 367 26 22.29 / 02:41 18:11:29

T2 0:11:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:11:09 10:29:09 240 206 14 - / - 18:22:37

Run 3:48:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:01:45 10:30:53 277 251 17 - / - 18:24:21
Run 2.8km 0:21:33 10:52:26 321 285 18 7.21 / 08:18 18:45:54
Run 8.3km 0:37:01 11:29:27 309 273 19 8.25 / 07:15 19:22:55
Run 9.5km 0:10:31 11:39:57 302 268 19 8.05 / 07:27 19:33:25
Run 14.5km 0:38:13 12:18:09 304 267 19 7.98 / 07:31 20:11:37
Run 16.4km 0:19:58 12:38:07 303 266 19 - / - 20:31:35
Run 18.9km 0:34:32 13:12:38 344 304 21 32.85 / 01:49 21:06:06
Run 24.3km 0:43:45 13:56:22 341 300 21 18.63 / 03:13 21:49:50
Run 25.6km 0:11:53 14:08:15 336 295 20 17.04 / 03:31 22:01:43
Run 30.5km 0:41:27 14:49:42 330 289 20 13.9 / 04:18 22:43:10
Run 32.5km 0:19:05 15:08:46 316 276 20 12.94 / 04:38 23:02:14
Run 35km 0:28:02 15:36:48 313 272 20 11.75 / 05:06 23:30:16
Run 40.4km 0:40:15 16:17:02 303 264 21 11.07 / 05:25 00:10:30
Run 0:09:53 16:26:55 300 260 21 11.06 / 05:25 00:20:23