5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Jake Arvin FUDOLIG (#147)
Finished
GUN TIME:  12:39:51
Place
104  OF 427
Male
95  OF 381
30-34
8  OF 28

Swim 1:23:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:42:01 0:42:01 160 143 10 2.71 / 22:06 08:29:59
Swim 3.8k 0:41:49 1:23:50 141 128 9 2.72 / 22:03 09:11:47

T1 0:08:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:08:51 1:32:40 265 232 12 - / - 09:20:38

Cycle 6:03:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:26:56 1:59:36 102 98 9 29.63 / 02:01 09:47:33
Bike 33.9k 0:42:07 2:41:42 81 79 7 29.46 / 02:02 10:29:40
Bike 73k 1:15:26 3:57:07 78 75 6 30.32 / 01:58 11:45:05
Bike 83.7k 0:23:33 4:20:40 78 75 5 29.89 / 02:00 12:08:38
Bike 99k 0:29:01 4:49:41 75 72 5 30.15 / 01:59 12:37:38
Bike 111k 0:26:49 5:16:29 68 64 5 29.75 / 02:00 13:04:27
Bike 132k 0:43:46 6:00:15 62 60 5 29.59 / 02:01 13:48:12
Bike 170.1k 1:20:16 7:20:30 64 61 6 29.32 / 02:02 15:08:28
Bike 180k 0:15:56 7:36:25 65 62 6 29.69 / 02:01 15:24:23

T2 0:13:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:13:56 7:50:21 318 279 18 - / - 15:38:19

Run 3:04:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:01:42 7:52:02 260 235 16 - / - 15:40:00
Run 2.8km 0:17:32 8:09:33 160 144 11 8.74 / 06:51 15:57:31
Run 8.3km 0:32:33 8:42:05 183 164 15 9.62 / 06:14 16:30:03
Run 9.5km 0:08:41 8:50:46 173 154 15 9.43 / 06:21 16:38:43
Run 14.5km 0:29:51 9:20:37 158 140 13 9.63 / 06:13 17:08:34
Run 16.4km 0:15:13 9:35:50 152 135 12 - / - 17:23:47
Run 18.9km 0:20:38 9:56:27 149 134 12 54.97 / 01:05 17:44:25
Run 24.3km 0:34:16 10:30:42 143 128 12 26.56 / 02:15 18:18:40
Run 25.6km 0:09:25 10:40:07 143 128 12 23.88 / 02:30 18:28:05
Run 30.5km 0:32:23 11:12:29 138 123 12 18.93 / 03:10 19:00:27
Run 32.5km 0:16:12 11:28:41 136 121 12 17.27 / 03:28 19:16:39
Run 35km 0:22:04 11:50:45 136 121 12 15.56 / 03:51 19:38:42
Run 40.4km 0:37:54 12:28:38 143 125 12 14.02 / 04:16 20:16:36
Run 0:11:13 12:39:51 142 124 12 13.75 / 04:21 20:27:48