5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Mishu BISWAS (#144)
Finished
GUN TIME:  13:19:16
Place
151  OF 427
Male
132  OF 381
30-34
11  OF 28

Swim 1:41:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:49:39 0:49:39 331 293 19 2.29 / 26:07 08:41:57
Swim 3.8k 0:51:39 1:41:17 327 288 18 2.25 / 26:39 09:33:36

T1 0:09:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:09:28 1:50:45 303 268 17 - / - 09:43:03

Cycle 7:11:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:28:16 2:19:00 169 161 12 28.24 / 02:07 10:11:19
Bike 33.9k 0:44:38 3:03:38 158 152 12 27.9 / 02:08 10:55:56
Bike 73k 1:35:13 4:38:50 301 274 20 26.05 / 02:18 12:31:09
Bike 83.7k 0:28:52 5:07:42 310 282 20 25.49 / 02:21 13:00:01
Bike 99k 0:34:32 5:42:14 287 262 20 25.66 / 02:20 13:34:32
Bike 111k 0:32:01 6:14:15 282 256 20 25.27 / 02:22 14:06:33
Bike 132k 0:53:22 7:07:37 288 263 20 24.99 / 02:24 14:59:55
Bike 170.1k 1:36:21 8:43:57 291 264 21 24.68 / 02:25 16:36:16
Bike 180k 0:18:10 9:02:06 291 265 21 25.03 / 02:23 16:54:25

T2 0:09:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:09:45 9:11:51 185 158 13 - / - 17:04:09

Run 2:34:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:01:17 9:13:07 74 69 8 - / - 17:05:26
Run 2.8km 0:16:20 9:29:27 99 89 8 9.54 / 06:17 17:21:46
Run 8.3km 0:28:05 9:57:32 95 86 8 10.9 / 05:30 17:49:51
Run 9.5km 0:07:43 10:05:15 92 83 8 10.67 / 05:37 17:57:33
Run 14.5km 0:26:15 10:31:30 80 73 8 10.92 / 05:29 18:23:48
Run 16.4km 0:12:59 10:44:28 75 69 7 - / - 18:36:47
Run 18.9km 0:16:51 11:01:19 69 63 7 67.33 / 00:53 18:53:37
Run 24.3km 0:28:30 11:29:48 62 57 6 32.16 / 01:51 19:22:06
Run 25.6km 0:07:56 11:37:43 61 56 6 28.84 / 02:04 19:30:02
Run 30.5km 0:27:16 12:04:59 58 53 5 22.73 / 02:38 19:57:17
Run 32.5km 0:14:07 12:19:05 58 53 5 20.61 / 02:54 20:11:23
Run 35km 0:19:06 12:38:10 57 52 5 18.47 / 03:14 20:30:28
Run 40.4km 0:32:12 13:10:21 65 59 5 16.61 / 03:36 21:02:39
Run 0:08:55 13:19:16 65 59 5 16.35 / 03:40 21:11:34