5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Christopher MASCARENHAS KEYES (#143)
Finished
GUN TIME:  10:03:12
Place
3  OF 427
Male
3  OF 381
30-34
1  OF 28

Swim 0:59:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:28:50 0:28:50 4 4 1 3.95 / 15:10 08:14:10
Swim 3.8k 0:30:12 0:59:01 4 4 1 3.86 / 15:31 08:44:21

T1 0:03:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:03:29 1:02:29 11 10 1 - / - 08:47:49

Cycle 5:11:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:23:22 1:25:51 13 12 1 34.15 / 01:45 09:11:11
Bike 33.9k 0:36:03 2:01:54 3 3 1 34.24 / 01:45 09:47:13
Bike 73k 1:02:26 3:04:19 2 2 1 35.95 / 01:40 10:49:39
Bike 83.7k 0:19:43 3:24:02 2 2 1 35.47 / 01:41 11:09:22
Bike 99k 0:23:48 3:47:49 2 2 1 35.92 / 01:40 11:33:09
Bike 111k 0:21:48 4:09:36 2 2 1 35.59 / 01:41 11:54:56
Bike 132k 0:38:46 4:48:22 2 2 1 35.06 / 01:42 12:33:42
Bike 170.1k 1:10:32 5:58:53 3 3 1 34.41 / 01:44 13:44:13
Bike 180k 0:15:00 6:13:53 3 3 1 34.68 / 01:43 13:59:13

T2 0:05:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:05:27 6:19:20 57 49 3 - / - 14:04:39

Run 2:29:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:01:02 6:20:21 4 4 1 - / - 14:05:41
Run 2.8km 0:12:54 6:33:14 4 4 1 12.08 / 04:58 14:18:34
Run 8.3km 0:22:29 6:55:42 4 4 1 13.69 / 04:22 14:41:02
Run 9.5km 0:06:07 7:01:48 4 4 1 13.41 / 04:28 14:47:08
Run 14.5km 0:21:05 7:22:53 2 2 1 13.68 / 04:22 15:08:13
Run 16.4km 0:10:51 7:33:43 2 2 1 - / - 15:19:03
Run 18.9km 0:14:06 7:47:48 2 2 1 80.51 / 00:44 15:33:08
Run 24.3km 0:24:11 8:11:58 3 3 1 38.11 / 01:34 15:57:18
Run 25.6km 0:07:25 8:19:23 3 3 1 33.63 / 01:47 16:04:43
Run 30.5km 0:27:11 8:46:34 6 6 1 25.12 / 02:23 16:31:53
Run 32.5km 0:15:07 9:01:40 6 6 1 22.17 / 02:42 16:47:00
Run 35km 0:19:40 9:21:19 11 11 2 19.51 / 03:04 17:06:39
Run 40.4km 0:31:16 9:52:34 14 13 2 17.45 / 03:26 17:37:54
Run 0:10:38 10:03:12 18 17 2 16.93 / 03:32 17:48:32