5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Azfeez Ezry AZAMI (#135)
Finished
GUN TIME:  15:40:23
Place
338  OF 427
Male
298  OF 381
30-34
21  OF 28

Swim 1:49:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 0:51:06 0:51:06 358 318 23 2.23 / 26:53 08:45:22
Swim 3.8k 0:58:31 1:49:36 381 337 24 2.08 / 28:50 09:43:52

T1 0:09:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:09:06 1:58:42 280 247 14 - / - 09:52:58

Cycle 7:08:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.3k 0:30:07 2:28:48 283 260 21 26.5 / 02:15 10:23:05
Bike 33.9k 0:48:20 3:17:08 283 258 20 25.93 / 02:18 11:11:24
Bike 73k 1:24:15 4:41:22 263 240 16 26.92 / 02:13 12:35:38
Bike 83.7k 0:25:14 5:06:35 260 238 17 26.72 / 02:14 13:00:51
Bike 99k 0:35:28 5:42:03 250 228 16 26.59 / 02:15 13:36:19
Bike 111k 0:40:05 6:22:07 281 255 19 25.28 / 02:22 14:16:24
Bike 132k 0:51:40 7:13:47 279 254 19 25.13 / 02:23 15:08:03
Bike 170.1k 1:34:45 8:48:31 280 254 18 24.88 / 02:24 16:42:48
Bike 180k 0:18:38 9:07:09 281 255 19 25.2 / 02:22 17:01:25

T2 0:20:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:20:10 9:27:18 404 360 25 - / - 17:21:35

Run 3:54:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 0:01:51 9:29:09 307 276 19 - / - 17:23:26
Run 2.8km 0:22:54 9:52:03 360 321 22 6.78 / 08:50 17:46:20
Run 8.3km 0:40:59 10:33:01 370 330 22 7.57 / 07:55 18:27:18
Run 9.5km 0:12:45 10:45:46 370 328 23 7.26 / 08:15 18:40:02
Run 14.5km 0:39:19 11:25:04 364 323 22 7.38 / 08:07 19:19:20
Run 16.4km 0:20:54 11:45:57 361 321 22 - / - 19:40:14
Run 18.9km 0:28:17 12:14:14 364 323 23 40.09 / 01:29 20:08:30
Run 24.3km 0:50:00 13:04:14 377 335 24 18.62 / 03:13 20:58:30
Run 25.6km 0:13:59 13:18:12 383 341 24 16.65 / 03:36 21:12:28
Run 30.5km 0:44:50 14:03:01 379 337 24 13.35 / 04:29 21:57:17
Run 32.5km 0:22:20 14:25:20 379 337 24 12.23 / 04:54 22:19:37
Run 35km 0:25:20 14:50:39 364 323 24 11.36 / 05:16 22:44:56
Run 40.4km 0:40:58 15:31:37 347 306 22 10.74 / 05:35 23:25:53
Run 0:08:47 15:40:23 342 300 22 10.8 / 05:33 23:34:40