5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Zakira ZULRIMI (#125)
Finished
GUN TIME:  13:25:50
Place
164  OF 427
Female
20  OF 46
30-34
1  OF 6

Swim 1:27:32 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 0:44:07 0:44:07 210 25 2 2.58 / 23:12 08:32:41
Swim 3.8k 0:43:26 1:27:32 173 21 1 2.6 / 23:01 09:16:06

T1 0:05:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:05:56 1:33:27 113 13 1 - / - 09:22:01

Cycle 5:59:24 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13.3k 0:26:47 2:00:14 92 4 1 29.8 / 02:00 09:48:48
Bike 33.9k 0:43:07 2:43:20 95 4 1 29.1 / 02:03 10:31:54
Bike 73k 1:13:53 3:57:13 75 3 1 30.46 / 01:58 11:45:47
Bike 83.7k 0:22:17 4:19:29 70 3 1 30.24 / 01:59 12:08:03
Bike 99k 0:28:19 4:47:47 63 3 1 30.56 / 01:57 12:36:22
Bike 111k 0:26:08 5:13:55 60 3 1 30.2 / 01:59 13:02:29
Bike 132k 0:44:27 5:58:22 57 2 1 29.89 / 02:00 13:46:56
Bike 170.1k 1:18:43 7:17:05 57 2 1 29.68 / 02:01 15:05:39
Bike 180k 0:15:46 7:32:50 57 2 1 30.05 / 01:59 15:21:25

T2 0:08:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:08:13 7:41:03 137 21 2 - / - 15:29:37

Run 3:54:25 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run100m 0:02:15 7:43:17 387 42 5 - / - 15:31:51
Run 2.8km 0:18:38 8:01:55 224 26 2 8.05 / 07:27 15:50:29
Run 8.3km 0:31:48 8:33:43 198 21 1 9.45 / 06:20 16:22:17
Run 9.5km 0:09:04 8:42:46 198 21 1 9.23 / 06:29 16:31:21
Run 14.5km 0:32:07 9:14:53 194 22 1 9.27 / 06:28 17:03:27
Run 16.4km 0:16:33 9:31:25 189 22 1 - / - 17:19:59
Run 18.9km 0:21:46 9:53:11 189 22 1 52.12 / 01:09 17:41:45
Run 24.3km 0:37:47 10:30:58 190 23 1 24.48 / 02:27 18:19:32
Run 25.6km 0:11:11 10:42:08 195 24 1 21.72 / 02:45 18:30:42
Run 30.5km 0:40:58 11:23:06 207 27 2 16.38 / 03:39 19:11:40
Run 32.5km 0:21:44 11:44:49 215 28 2 14.61 / 04:06 19:33:23
Run 35km 0:29:57 12:14:46 228 28 2 12.85 / 04:40 20:03:20
Run 40.4km 0:55:11 13:09:57 256 31 3 11.09 / 05:24 20:58:31
Run 0:15:53 13:25:50 273 35 4 10.8 / 05:33 21:14:24