5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Anh Duc DINH (#116)
Finished
GUN TIME:  12:51:38
Place
117  OF 427
Male
105  OF 381
25-29
4  OF 9

Swim 1:34:46 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 0:46:09 0:46:09 257 226 6 2.47 / 24:17 08:33:56
Swim 3.8k 0:48:37 1:34:46 257 225 6 2.4 / 24:56 09:22:33

T1 0:05:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:05:36 1:40:22 99 89 5 - / - 09:28:09

Cycle 6:07:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.3k 0:26:06 2:06:27 69 67 2 30.59 / 01:57 09:54:14
Bike 33.9k 0:41:20 2:47:46 56 54 2 30.17 / 01:59 10:35:33
Bike 73k 1:15:27 4:03:12 71 69 3 30.66 / 01:57 11:50:59
Bike 83.7k 0:23:35 4:26:47 71 68 3 30.17 / 01:59 12:14:34
Bike 99k 0:29:34 4:56:20 68 65 3 30.3 / 01:58 12:44:08
Bike 111k 0:27:27 5:23:47 65 61 2 29.8 / 02:00 13:11:34
Bike 132k 0:45:54 6:09:40 65 62 2 29.4 / 02:02 13:57:28
Bike 170.1k 1:22:40 7:32:20 73 69 2 28.97 / 02:04 15:20:07
Bike 180k 0:15:34 7:47:54 73 69 2 29.38 / 02:02 15:35:41

T2 0:10:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:10:37 7:58:30 224 191 7 - / - 15:46:18

Run 3:07:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 0:01:15 7:59:45 62 59 3 - / - 15:47:32
Run 2.8km 0:17:22 8:17:06 136 123 4 9.03 / 06:38 16:04:54
Run 8.3km 0:31:03 8:48:09 144 130 4 10.03 / 05:58 16:35:57
Run 9.5km 0:08:56 8:57:05 144 129 4 9.73 / 06:09 16:44:52
Run 14.5km 0:30:28 9:27:33 143 126 6 9.77 / 06:08 17:15:20
Run 16.4km 0:16:18 9:43:50 151 134 6 - / - 17:31:37
Run 18.9km 0:20:26 10:04:15 147 132 6 55.53 / 01:04 17:52:02
Run 24.3km 0:36:04 10:40:19 154 138 6 25.81 / 02:19 18:28:06
Run 25.6km 0:10:02 10:50:20 156 138 6 23.09 / 02:35 18:38:07
Run 30.5km 0:35:15 11:25:34 159 140 6 17.98 / 03:20 19:13:21
Run 32.5km 0:18:20 11:43:53 157 139 6 16.24 / 03:41 19:31:41
Run 35km 0:21:46 12:05:39 153 135 6 14.8 / 04:03 19:53:26
Run 40.4km 0:36:21 12:42:00 155 136 6 13.6 / 04:24 20:29:47
Run 0:09:39 12:51:38 154 135 6 13.48 / 04:27 20:39:25