5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

花枝 林本 (#111)
Finished
GUN TIME:  11:11:30
Place
42  OF 427
Female
3  OF 46
18-24
1  OF 1

Swim 1:01:33 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 0:30:02 0:30:02 9 2 1 3.79 / 15:47 08:15:42
Swim 3.8k 0:31:32 1:01:33 8 2 1 3.7 / 16:11 08:47:13

T1 0:03:39

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 0:03:39 1:05:12 16 2 1 - / - 08:50:52

Cycle 6:03:03 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 13.3k 0:26:14 1:31:26 77 3 1 30.42 / 01:58 09:17:06
Bike 33.9k 0:43:37 2:15:02 94 3 1 29.12 / 02:03 10:00:42
Bike 73k 1:15:16 3:30:17 83 4 1 30.18 / 01:59 11:15:57
Bike 83.7k 0:23:20 3:53:37 82 4 1 29.81 / 02:00 11:39:17
Bike 99k 0:29:15 4:22:52 78 4 1 30.05 / 01:59 12:08:32
Bike 111k 0:25:01 4:47:52 64 4 1 29.9 / 02:00 12:33:32
Bike 132k 0:48:08 5:35:59 72 4 1 29.24 / 02:03 13:21:39
Bike 170.1k 1:16:54 6:52:53 63 3 1 29.33 / 02:02 14:38:33
Bike 180k 0:15:21 7:08:14 60 3 1 29.74 / 02:01 14:53:54

T2 0:03:33

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 0:03:33 7:11:47 3 1 1 - / - 14:57:27

Run 2:29:23 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run100m 0:01:12 7:12:58 40 2 1 - / - 14:58:38
Run 2.8km 0:15:21 7:28:19 66 6 1 10.16 / 05:54 15:13:59
Run 8.3km 0:27:25 7:55:43 76 8 1 11.33 / 05:17 15:41:23
Run 9.5km 0:07:26 8:03:09 71 7 1 11.09 / 05:24 15:48:49
Run 14.5km 0:25:36 8:28:45 61 6 1 11.3 / 05:18 16:14:25
Run 16.4km 0:13:23 8:42:07 60 5 1 - / - 16:27:47
Run 18.9km 0:17:13 8:59:19 61 5 1 65.91 / 00:54 16:44:59
Run 24.3km 0:29:04 9:28:22 57 5 1 31.52 / 01:54 17:14:02
Run 25.6km 0:07:42 9:36:04 56 5 1 28.46 / 02:06 17:21:44
Run 30.5km 0:26:16 10:02:20 52 5 1 22.81 / 02:37 17:48:00
Run 32.5km 0:13:52 10:16:12 52 5 1 20.72 / 02:53 18:01:52
Run 35km 0:18:02 10:34:13 50 5 1 18.73 / 03:12 18:19:53
Run 40.4km 0:29:24 11:03:37 51 5 1 17.13 / 03:30 18:49:17
Run 0:07:53 11:11:30 51 5 1 16.94 / 03:32 18:57:10