5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Atsuko MARUO (#110)
Finished
GUN TIME:  14:39:03
Place
259  OF 427
Female
29  OF 46
PC
1  OF 1

Swim 1:29:53 3.8km

Location Split Race Time Pos Female PC Speed/Pace TOD
Swim 1.9k 0:45:09 0:45:09 232 31 1 2.52 / 23:45 08:40:31
Swim 3.8k 0:44:44 1:29:53 205 27 1 2.53 / 23:39 09:25:15

T1 0:14:15

Location Split Race Time Pos Female PC Speed/Pace TOD
T1 0:14:15 1:44:08 412 44 1 - / - 09:39:29

Cycle 7:00:43 180.0km

Location Split Race Time Pos Female PC Speed/Pace TOD
Bike 13.3k 0:28:58 2:13:05 221 15 1 27.55 / 02:10 10:08:27
Bike 33.9k 0:46:27 2:59:32 220 15 1 26.97 / 02:13 10:54:54
Bike 73k 1:26:25 4:25:56 253 22 1 27.06 / 02:12 12:21:18
Bike 83.7k 0:24:49 4:50:44 243 19 1 26.91 / 02:13 12:46:06
Bike 99k 0:40:35 5:31:19 269 24 1 26.14 / 02:17 13:26:40
Bike 111k 0:33:37 6:04:55 266 25 1 25.53 / 02:20 14:00:17
Bike 132k 0:48:23 6:53:18 254 24 1 25.61 / 02:20 14:48:40
Bike 170.1k 1:32:37 8:25:54 253 24 1 25.38 / 02:21 16:21:16
Bike 180k 0:18:57 8:44:51 259 25 1 25.67 / 02:20 16:40:12

T2 0:16:46

Location Split Race Time Pos Female PC Speed/Pace TOD
T2 0:16:46 9:01:36 377 44 1 - / - 16:56:58

Run 3:37:31 42.2km

Location Split Race Time Pos Female PC Speed/Pace TOD
Run100m 0:02:03 9:03:38 351 36 1 - / - 16:59:00
Run 2.8km 0:19:50 9:23:28 271 33 1 7.68 / 07:48 17:18:50
Run 8.3km 0:36:16 9:59:43 276 33 1 8.56 / 07:00 17:55:05
Run 9.5km 0:10:13 10:09:56 275 33 1 8.34 / 07:11 18:05:18
Run 14.5km 0:34:24 10:44:20 262 32 1 8.46 / 07:05 18:39:42
Run 16.4km 0:17:12 11:01:32 253 31 1 - / - 18:56:53
Run 18.9km 0:22:17 11:23:48 247 30 1 50.89 / 01:10 19:19:10
Run 24.3km 0:39:50 12:03:38 243 29 1 23.47 / 02:33 19:59:00
Run 25.6km 0:14:02 12:17:40 251 30 1 20.17 / 02:58 20:13:02
Run 30.5km 0:42:30 13:00:10 255 30 1 15.42 / 03:53 20:55:31
Run 32.5km 0:18:07 13:18:16 250 29 1 14.25 / 04:12 21:13:38
Run 35km 0:25:51 13:44:07 250 30 1 12.91 / 04:38 21:39:29
Run 40.4km 0:41:43 14:25:50 246 29 1 11.86 / 05:03 22:21:11
Run 0:13:13 14:39:03 251 30 1 11.64 / 05:09 22:34:24