5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Carrie LABANI (#105)
Finished
GUN TIME:  13:17:26
Place
149  OF 427
Female
19  OF 46
40-44
5  OF 11

Swim 1:24:57 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 0:41:37 0:41:37 148 15 5 2.74 / 21:53 08:28:02
Swim 3.8k 0:43:21 1:24:57 151 16 5 2.68 / 22:21 09:11:22

T1 0:05:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:05:09 1:30:05 80 10 4 - / - 09:16:30

Cycle 6:49:47 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13.3k 0:30:23 2:00:28 301 27 5 26.27 / 02:17 09:46:53
Bike 33.9k 0:46:56 2:47:24 270 23 5 26.31 / 02:16 10:33:48
Bike 73k 1:24:11 4:11:34 249 20 4 27.12 / 02:12 11:57:59
Bike 83.7k 0:25:25 4:36:59 247 21 4 26.87 / 02:13 12:23:24
Bike 99k 0:33:15 5:10:14 226 18 4 26.98 / 02:13 12:56:38
Bike 111k 0:31:13 5:41:26 221 18 4 26.49 / 02:15 13:27:51
Bike 132k 0:50:28 6:31:53 217 19 4 26.24 / 02:17 14:18:18
Bike 170.1k 1:30:38 8:02:31 218 20 4 25.99 / 02:18 15:48:56
Bike 180k 0:17:22 8:19:52 219 20 4 26.35 / 02:16 16:06:17

T2 0:07:37

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:07:37 8:27:29 113 14 5 - / - 16:13:54

Run 2:53:05 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 0:01:45 8:29:14 280 28 7 - / - 16:15:39
Run 2.8km 0:20:05 8:49:19 269 32 10 7.69 / 07:47 16:35:43
Run 8.3km 0:36:38 9:25:57 283 35 10 8.51 / 07:02 17:12:21
Run 9.5km 0:09:38 9:35:34 273 32 9 8.37 / 07:09 17:21:59
Run 14.5km 0:32:10 10:07:43 246 29 8 8.67 / 06:54 17:54:08
Run 16.4km 0:16:38 10:24:21 238 28 7 - / - 18:10:45
Run 18.9km 0:21:31 10:45:51 229 28 7 52.73 / 01:08 18:32:16
Run 24.3km 0:36:16 11:22:07 215 28 7 25.23 / 02:22 19:08:32
Run 25.6km 0:08:34 11:30:40 207 26 6 23.15 / 02:35 19:17:05
Run 30.5km 0:29:36 12:00:16 172 22 5 19.07 / 03:08 19:46:41
Run 32.5km 0:14:57 12:15:12 163 20 5 17.58 / 03:24 20:01:37
Run 35km 0:20:30 12:35:42 156 19 5 15.98 / 03:45 20:22:07
Run 40.4km 0:33:01 13:08:42 146 19 5 14.74 / 04:04 20:55:07
Run 0:08:44 13:17:26 143 19 5 14.62 / 04:06 21:03:50