5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Salvador ALARCON ALACIO (#103)
Finished
GUN TIME:  10:51:40
Place
25  OF 427
Male
24  OF 381
45-49
5  OF 77

Swim 1:08:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:33:34 0:33:34 37 31 8 3.39 / 17:39 08:19:46
Swim 3.8k 0:34:55 1:08:29 34 28 6 3.32 / 18:01 08:54:40

T1 0:03:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:03:59 1:12:27 29 26 6 - / - 08:58:38

Cycle 5:50:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:25:40 1:38:06 58 56 12 31.11 / 01:55 09:24:17
Bike 33.9k 0:41:11 2:19:16 51 50 10 30.43 / 01:58 10:05:27
Bike 73k 1:11:16 3:30:31 51 50 9 31.72 / 01:53 11:16:43
Bike 83.7k 0:23:39 3:54:09 53 52 9 31.05 / 01:55 11:40:21
Bike 99k 0:28:04 4:22:13 52 51 10 31.3 / 01:55 12:08:24
Bike 111k 0:25:58 4:48:11 52 51 11 30.87 / 01:56 12:34:22
Bike 132k 0:47:16 5:35:26 54 53 12 30.11 / 01:59 13:21:38
Bike 170.1k 1:13:15 6:48:41 48 47 11 30.33 / 01:58 14:34:52
Bike 180k 0:14:02 7:02:42 47 46 11 30.83 / 01:56 14:48:54

T2 0:04:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:01 7:06:43 9 7 4 - / - 14:52:55

Run 2:22:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:08 7:07:50 23 23 3 - / - 14:54:02
Run 2.8km 0:13:26 7:21:16 12 12 3 11.54 / 05:11 15:07:27
Run 8.3km 0:23:59 7:45:15 12 12 3 12.92 / 04:38 15:31:26
Run 9.5km 0:07:25 7:52:39 19 19 5 12.4 / 04:50 15:38:51
Run 14.5km 0:24:49 8:17:27 23 23 4 12.29 / 04:52 16:03:39
Run 16.4km 0:11:47 8:29:14 21 21 4 - / - 16:15:25
Run 18.9km 0:16:08 8:45:22 20 20 4 70.29 / 00:51 16:31:33
Run 24.3km 0:25:53 9:11:15 17 17 3 34.7 / 01:43 16:57:26
Run 25.6km 0:07:42 9:18:56 17 17 3 30.9 / 01:56 17:05:07
Run 30.5km 0:26:31 9:45:26 19 18 3 24.01 / 02:29 17:31:37
Run 32.5km 0:13:37 9:59:03 18 17 3 21.71 / 02:45 17:45:14
Run 35km 0:17:33 10:16:35 20 18 3 19.56 / 03:04 18:02:46
Run 40.4km 0:27:29 10:44:04 21 19 3 17.97 / 03:20 18:30:15
Run 0:07:36 10:51:40 21 19 3 17.77 / 03:22 18:37:51