5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Jason AVERY (#101)
Finished
GUN TIME:  10:59:41
Place
31  OF 427
Male
30  OF 381
35-39
9  OF 76

Swim 1:22:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 0:39:36 0:39:36 103 93 18 2.87 / 20:50 08:25:42
Swim 3.8k 0:42:41 1:22:17 122 110 22 2.77 / 21:39 09:08:23

T1 0:04:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:04:20 1:26:37 47 43 10 - / - 09:12:43

Cycle 5:36:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.3k 0:24:11 1:50:48 27 26 7 33 / 01:49 09:36:54
Bike 33.9k 0:39:17 2:30:04 27 26 9 32.05 / 01:52 10:16:10
Bike 73k 1:08:14 3:38:18 28 27 9 33.26 / 01:48 11:24:24
Bike 83.7k 0:27:25 4:05:42 43 42 11 31.56 / 01:54 11:51:49
Bike 99k 0:26:29 4:32:10 40 39 10 32.01 / 01:52 12:18:17
Bike 111k 0:23:14 4:55:24 36 35 9 31.89 / 01:52 12:41:31
Bike 132k 0:41:55 5:37:19 26 25 7 31.59 / 01:53 13:23:25
Bike 170.1k 1:11:36 6:48:55 24 23 7 31.64 / 01:53 14:35:01
Bike 180k 0:13:53 7:02:47 24 23 7 32.12 / 01:52 14:48:53

T2 0:03:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:03:45 7:06:32 5 4 1 - / - 14:52:38

Run 2:27:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 0:01:06 7:07:37 15 15 6 - / - 14:53:43
Run 2.8km 0:14:37 7:22:14 33 32 7 10.69 / 05:36 15:08:20
Run 8.3km 0:25:50 7:48:03 37 34 9 11.99 / 05:00 15:34:09
Run 9.5km 0:07:16 7:55:18 38 35 9 11.68 / 05:08 15:41:25
Run 14.5km 0:24:38 8:19:56 37 35 9 11.85 / 05:03 16:06:03
Run 16.4km 0:12:41 8:32:37 37 34 9 - / - 16:18:43
Run 18.9km 0:16:53 8:49:29 39 36 9 67.22 / 00:53 16:35:35
Run 24.3km 0:29:07 9:18:36 45 41 9 31.7 / 01:53 17:04:42
Run 25.6km 0:07:49 9:26:24 45 41 9 28.55 / 02:06 17:12:30
Run 30.5km 0:26:27 9:52:50 43 39 9 22.81 / 02:37 17:38:57
Run 32.5km 0:13:32 10:06:21 43 39 9 20.8 / 02:53 17:52:28
Run 35km 0:17:37 10:23:58 45 41 9 18.86 / 03:10 18:10:04
Run 40.4km 0:27:54 10:51:51 39 35 9 17.4 / 03:26 18:37:58
Run 0:07:50 10:59:41 38 34 9 17.21 / 03:29 18:45:47