10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Cheongmoon CHA (#975)
Finished
TIME:  13:32:19
Place
452  OF 874
Male
415  OF 780
55-59
29  OF 86
 OF 86

Swim 01:22:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:46 00:40:46 247 235 18 2.79 / 21:27 07:51:12
Swim 00:41:18 01:22:05 211 202 14 2.77 / 21:36 08:32:31

T1 00:08:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:27 01:30:32 388 356 32 - / - 08:40:58

Cycle 06:23:37 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:11:40 01:42:12 662 602 57 24.68 / 02:25 08:52:38
Bike 17.7k 00:24:37 02:06:49 640 590 58 29.26 / 02:03 09:17:15
Bike 20.1k 00:04:30 02:11:20 652 600 59 29.55 / 02:01 09:21:46
Bike 32.7k 00:24:46 02:36:07 632 583 56 29.91 / 02:00 09:46:33
Bike 44.8k 00:25:40 03:01:48 541 504 44 29.45 / 02:02 10:12:14
Bike 58k 00:24:52 03:26:41 514 479 40 29.96 / 02:00 10:37:07
Bike 73.4k 00:30:43 03:57:24 514 482 41 29.98 / 02:00 11:07:50
Bike 84.5k 00:25:32 04:22:57 488 458 40 29.4 / 02:02 11:33:22
Bike 97.7k 00:27:04 04:50:01 411 386 27 29.38 / 02:02 12:00:27
Bike 113.1k 00:33:30 05:23:32 442 414 31 29.12 / 02:03 12:33:58
Bike 130.5k 00:42:01 06:05:34 425 397 30 28.46 / 02:06 13:16:00
Bike 143.4k 00:28:41 06:34:15 446 416 34 28.32 / 02:07 13:44:41
Bike 145.9k 00:04:36 06:38:51 449 418 34 28.39 / 02:06 13:49:17
Bike 158.5k 00:25:37 07:04:29 426 397 30 28.47 / 02:06 14:14:55
Bike 174.9k 00:39:26 07:43:56 428 397 28 28.1 / 02:08 14:54:22
Cycle 00:10:13 07:54:10 429 399 28 28.15 / 02:07 15:04:36

T2 00:06:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:07 08:00:18 204 182 16 - / - 15:10:44

Run 05:32:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:25
Run 5k 00:35:13 08:35:31 554 496 45 8.51 / 07:02 15:45:57
Run 9.2k 00:30:36 09:06:07 590 522 46 8.38 / 07:09 16:16:33
Run 13k 00:41:23 09:47:31 748 666 69 7.27 / 08:14 16:57:57
Run 17.2k 00:28:17 10:15:48 682 603 62 7.61 / 07:52 17:26:14
Run 21k 00:31:28 10:47:16 680 600 61 7.54 / 07:57 17:57:42
Run 25.2k 00:28:26 11:15:42 623 551 54 7.73 / 07:45 18:26:08
Run 29k 00:30:44 11:46:27 607 536 51 7.69 / 07:47 18:56:52
Run 33.2k 00:33:10 12:19:37 591 523 48 7.68 / 07:48 19:30:03
Run 37k 00:32:56 12:52:34 596 528 51 7.59 / 07:53 20:03:00
Run 00:39:44 13:32:19 588 521 50 7.62 / 07:52 20:42:44