10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Yonghwa SHIN (#934)
Finished
TIME:  13:52:40
Place
517  OF 874
Male
467  OF 780
55-59
38  OF 86
 OF 86

Swim 01:27:41 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:42 00:42:42 355 337 31 2.66 / 22:28 07:50:04
Swim 00:44:58 01:27:41 356 338 31 2.6 / 23:04 08:35:02

T1 00:08:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:53 01:36:34 425 386 36 - / - 08:43:56

Cycle 06:53:59 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:01 01:46:36 153 149 7 28.73 / 02:05 08:53:57
Bike 17.7k 00:21:42 02:08:18 186 183 13 33.47 / 01:47 09:15:39
Bike 20.1k 00:03:55 02:12:14 188 185 13 33.82 / 01:46 09:19:35
Bike 32.7k 00:22:28 02:34:42 204 199 11 33.74 / 01:46 09:42:04
Bike 44.8k 00:24:54 02:59:37 214 207 12 32.36 / 01:51 10:06:58
Bike 58k 00:54:00 03:53:37 842 755 83 25.39 / 02:21 11:00:59
Bike 73.4k 00:29:38 04:23:16 800 722 79 26.41 / 02:16 11:30:37
Bike 84.5k 00:24:15 04:47:31 756 687 68 26.55 / 02:15 11:54:53
Bike 97.7k 00:42:49 05:30:20 777 703 74 25.07 / 02:23 12:37:42
Bike 113.1k 00:31:41 06:02:02 748 679 72 25.56 / 02:20 13:09:24
Bike 130.5k 00:41:21 06:43:24 705 643 66 25.51 / 02:21 13:50:45
Bike 143.4k 00:25:29 07:08:54 680 621 64 25.89 / 02:19 14:16:15
Bike 145.9k 00:04:36 07:13:31 678 619 63 25.98 / 02:18 14:20:52
Bike 158.5k 00:27:13 07:40:44 654 596 56 26.11 / 02:17 14:48:06
Bike 174.9k 00:39:51 08:20:36 632 578 54 25.97 / 02:18 15:27:58
Cycle 00:09:57 08:30:34 625 571 52 26.08 / 02:17 15:37:55

T2 00:08:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:04 08:38:39 369 328 31 - / - 15:46:00

Run 05:14:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:21
Run 5k 00:33:18 09:11:57 481 432 38 9 / 06:39 16:19:19
Run 9.2k 00:28:27 09:40:24 492 443 42 8.93 / 06:42 16:47:46
Run 13k 00:27:26 10:07:51 492 441 38 8.74 / 06:51 17:15:12
Run 17.2k 00:29:01 10:36:52 482 429 36 8.72 / 06:52 17:44:13
Run 21k 00:27:34 11:04:26 454 404 33 8.64 / 06:56 18:11:48
Run 25.2k 00:31:39 11:36:06 454 406 32 8.52 / 07:02 18:43:28
Run 29k 00:28:56 12:05:03 450 401 30 8.42 / 07:07 19:12:24
Run 33.2k 00:33:32 12:38:35 455 405 29 8.3 / 07:13 19:45:57
Run 37k 00:30:31 13:09:07 460 407 30 8.2 / 07:18 20:16:28
Run 00:43:33 13:52:40 485 429 35 8.06 / 07:26 21:00:01