IRONMAN Korea (2023)
Dongung CHOY (#913)
Finished
TIME:
14:31:46
Place
628
OF
874
Male
567
OF
780
55-59
54
OF
86
OF
86
Swim 01:27:15 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:48 | 00:42:48 | 358 | 338 | 32 | 2.66 / 22:31 | 07:54:06 |
Swim | 00:44:27 | 01:27:15 | 354 | 336 | 30 | 2.61 / 22:57 | 08:38:33 |
T1 00:08:21 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:21 | 01:35:36 | 379 | 347 | 29 | - / - | 08:46:55 |
Cycle 06:55:59 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:23 | 01:46:00 | 273 | 261 | 17 | 27.7 / 02:09 | 08:57:19 |
Bike 17.7k | 00:21:13 | 02:07:14 | 176 | 173 | 12 | 33.58 / 01:47 | 09:18:32 |
Bike 20.1k | 00:04:00 | 02:11:14 | 187 | 184 | 12 | 33.84 / 01:46 | 09:22:33 |
Bike 32.7k | 00:22:56 | 02:34:10 | 228 | 220 | 15 | 33.49 / 01:47 | 09:45:29 |
Bike 44.8k | 00:25:59 | 03:00:10 | 278 | 267 | 17 | 31.78 / 01:53 | 10:11:29 |
Bike 58k | 00:25:09 | 03:25:20 | 326 | 310 | 20 | 31.71 / 01:53 | 10:36:39 |
Bike 73.4k | 00:36:25 | 04:01:45 | 496 | 464 | 36 | 30.13 / 01:59 | 11:13:04 |
Bike 84.5k | 00:26:12 | 04:27:58 | 485 | 455 | 38 | 29.41 / 02:02 | 11:39:17 |
Bike 97.7k | 00:37:49 | 05:05:48 | 564 | 520 | 50 | 27.88 / 02:09 | 12:17:06 |
Bike 113.1k | 00:31:14 | 05:37:02 | 527 | 487 | 47 | 28.1 / 02:08 | 12:48:21 |
Bike 130.5k | 00:47:23 | 06:24:25 | 567 | 522 | 49 | 27.11 / 02:12 | 13:35:44 |
Bike 143.4k | 00:27:19 | 06:51:45 | 555 | 512 | 47 | 27.21 / 02:12 | 14:03:03 |
Bike 145.9k | 00:04:35 | 06:56:20 | 555 | 512 | 47 | 27.29 / 02:11 | 14:07:39 |
Bike 158.5k | 00:32:38 | 07:28:59 | 585 | 536 | 49 | 26.91 / 02:13 | 14:40:18 |
Bike 174.9k | 00:46:28 | 08:15:28 | 606 | 555 | 50 | 26.24 / 02:17 | 15:26:47 |
Cycle | 00:16:07 | 08:31:36 | 640 | 583 | 54 | 25.96 / 02:18 | 15:42:54 |
T2 00:08:59 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:59 | 08:40:35 | 456 | 410 | 41 | - / - | 15:51:54 |
Run 05:51:10 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:18 |
Run 5k | 00:31:52 | 09:12:27 | 397 | 356 | 28 | 9.41 / 06:22 | 16:23:46 |
Run 9.2k | 00:28:49 | 09:41:17 | 461 | 418 | 36 | 9.09 / 06:35 | 16:52:36 |
Run 13k | 00:31:01 | 10:12:19 | 542 | 483 | 42 | 8.5 / 07:03 | 17:23:37 |
Run 17.2k | 00:34:07 | 10:46:26 | 577 | 513 | 42 | 8.2 / 07:18 | 17:57:44 |
Run 21k | 00:32:31 | 11:18:57 | 597 | 529 | 48 | 7.95 / 07:32 | 18:30:16 |
Run 25.2k | 00:39:38 | 11:58:36 | 640 | 566 | 56 | 7.63 / 07:51 | 19:09:55 |
Run 29k | 00:32:02 | 12:30:38 | 641 | 565 | 55 | 7.56 / 07:55 | 19:41:57 |
Run 33.2k | 00:40:00 | 13:10:39 | 659 | 582 | 56 | 7.37 / 08:08 | 20:21:58 |
Run 37k | 00:35:13 | 13:45:52 | 658 | 580 | 56 | 7.27 / 08:15 | 20:57:11 |
Run | 00:45:53 | 14:31:46 | 661 | 583 | 56 | 7.21 / 08:19 | 21:43:04 |
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