10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Uwe BORK (#910)
Finished
TIME:  12:06:03
Place
196  OF 874
Male
186  OF 780
55-59
12  OF 86
55-59
6  OF 86

Swim 01:15:26 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:37:39 00:37:39 98 95 7 3.02 / 19:49 07:38:05
Swim 00:37:46 01:15:26 87 83 6 3.02 / 19:51 08:15:52

T1 00:05:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:55 01:21:22 160 148 7 - / - 08:21:48

Cycle 05:42:06 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:09:48 01:31:10 97 94 5 29.37 / 02:02 08:31:36
Bike 17.7k 00:21:44 01:52:55 169 167 10 33.66 / 01:46 08:53:21
Bike 20.1k 00:03:43 01:56:38 153 152 8 34.18 / 01:45 08:57:05
Bike 32.7k 00:22:01 02:18:40 155 154 8 34.24 / 01:45 09:19:06
Bike 44.8k 00:25:04 02:43:44 184 179 10 32.63 / 01:50 09:44:10
Bike 58k 00:22:25 03:06:09 180 175 9 33.21 / 01:48 10:06:35
Bike 73.4k 00:28:02 03:34:11 223 212 12 33.15 / 01:48 10:34:37
Bike 84.5k 00:25:11 03:59:23 197 190 10 32.08 / 01:52 10:59:49
Bike 97.7k 00:22:27 04:21:50 160 156 9 32.48 / 01:50 11:22:17
Bike 113.1k 00:27:51 04:49:42 197 188 12 32.57 / 01:50 11:50:08
Bike 130.5k 00:34:29 05:24:11 127 124 7 32.24 / 01:51 12:24:38
Bike 143.4k 00:23:42 05:47:54 122 119 7 32.28 / 01:51 12:48:20
Bike 145.9k 00:04:07 05:52:01 124 121 7 32.34 / 01:51 12:52:27
Bike 158.5k 00:26:12 06:18:14 133 130 7 32.03 / 01:52 13:18:40
Bike 174.9k 00:35:43 06:53:57 128 123 7 31.55 / 01:54 13:54:23
Cycle 00:09:32 07:03:29 131 126 7 31.56 / 01:54 14:03:55

T2 00:05:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:37 07:09:07 151 136 10 - / - 14:09:33

Run 04:56:56 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:26
Run 5k 00:34:27 07:43:34 526 471 41 8.7 / 06:53 14:44:00
Run 9.2k 00:26:19 08:09:53 465 421 37 9.08 / 06:36 15:10:19
Run 13k 00:26:03 08:35:57 446 400 34 8.98 / 06:40 15:36:23
Run 17.2k 00:28:30 09:04:27 423 377 30 8.94 / 06:42 16:04:53
Run 21k 00:26:58 09:31:25 404 361 30 8.85 / 06:46 16:31:51
Run 25.2k 00:31:01 10:02:26 414 369 29 8.72 / 06:52 17:02:52
Run 29k 00:28:46 10:31:13 410 364 27 8.6 / 06:58 17:31:39
Run 33.2k 00:31:42 11:02:56 415 368 27 8.51 / 07:02 18:03:22
Run 37k 00:28:59 11:31:55 409 363 27 8.44 / 07:06 18:32:22
Run 00:34:07 12:06:03 392 347 27 8.52 / 07:02 19:06:30