IRONMAN Korea (2023)
Wonhan SONG (#902)
Finished
TIME:
10:53:26
Place
55
OF
874
Male
54
OF
780
55-59
2
OF
86
OF
86
Swim 01:17:54 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:31 | 00:38:31 | 130 | 125 | 9 | 2.95 / 20:16 | 07:44:53 |
Swim | 00:39:23 | 01:17:54 | 116 | 112 | 9 | 2.92 / 20:30 | 08:24:16 |
T1 00:06:14 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:14 | 01:24:09 | 188 | 170 | 10 | - / - | 08:30:31 |
Cycle 05:44:15 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:09:46 | 01:33:55 | 87 | 84 | 4 | 29.48 / 02:02 | 08:40:17 |
Bike 17.7k | 00:21:32 | 01:55:27 | 145 | 144 | 7 | 33.92 / 01:46 | 09:01:49 |
Bike 20.1k | 00:03:54 | 01:59:22 | 148 | 147 | 7 | 34.24 / 01:45 | 09:05:44 |
Bike 32.7k | 00:22:58 | 02:22:20 | 208 | 202 | 12 | 33.71 / 01:46 | 09:28:42 |
Bike 44.8k | 00:24:58 | 02:47:19 | 220 | 213 | 13 | 32.32 / 01:51 | 09:53:40 |
Bike 58k | 00:23:26 | 03:10:45 | 227 | 219 | 12 | 32.64 / 01:50 | 10:17:07 |
Bike 73.4k | 00:29:27 | 03:40:13 | 280 | 266 | 17 | 32.36 / 01:51 | 10:46:35 |
Bike 84.5k | 00:23:33 | 04:03:47 | 229 | 220 | 14 | 31.76 / 01:53 | 11:10:09 |
Bike 97.7k | 00:29:45 | 04:33:32 | 280 | 266 | 17 | 30.95 / 01:56 | 11:39:54 |
Bike 113.1k | 00:28:12 | 05:01:44 | 279 | 262 | 18 | 31.18 / 01:55 | 12:08:06 |
Bike 130.5k | 00:33:59 | 05:35:44 | 193 | 183 | 13 | 31.12 / 01:55 | 12:42:05 |
Bike 143.4k | 00:23:18 | 05:59:02 | 174 | 167 | 11 | 31.29 / 01:55 | 13:05:24 |
Bike 145.9k | 00:04:02 | 06:03:05 | 172 | 165 | 11 | 31.38 / 01:54 | 13:09:26 |
Bike 158.5k | 00:23:30 | 06:26:35 | 161 | 156 | 11 | 31.44 / 01:54 | 13:32:57 |
Bike 174.9k | 00:33:09 | 06:59:44 | 147 | 142 | 8 | 31.27 / 01:55 | 14:06:06 |
Cycle | 00:08:39 | 07:08:24 | 145 | 140 | 8 | 31.37 / 01:54 | 14:14:46 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 07:12:17 | 44 | 40 | 2 | - / - | 14:18:39 |
Run 03:41:09 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:21 |
Run 5k | 00:24:43 | 07:37:00 | 35 | 34 | 2 | 12.13 / 04:56 | 14:43:22 |
Run 9.2k | 00:20:16 | 07:57:17 | 31 | 30 | 2 | 12.26 / 04:53 | 15:03:39 |
Run 13k | 00:19:25 | 08:16:43 | 28 | 28 | 2 | 12.1 / 04:57 | 15:23:05 |
Run 17.2k | 00:21:08 | 08:37:51 | 29 | 29 | 2 | 12.06 / 04:58 | 15:44:13 |
Run 21k | 00:21:13 | 08:59:05 | 35 | 34 | 2 | 11.79 / 05:05 | 16:05:27 |
Run 25.2k | 00:22:13 | 09:21:18 | 33 | 32 | 2 | 11.71 / 05:07 | 16:27:40 |
Run 29k | 00:21:03 | 09:42:22 | 33 | 32 | 2 | 11.59 / 05:10 | 16:48:43 |
Run 33.2k | 00:23:12 | 10:05:34 | 31 | 30 | 2 | 11.49 / 05:13 | 17:11:56 |
Run 37k | 00:21:56 | 10:27:30 | 30 | 29 | 2 | 11.37 / 05:16 | 17:33:52 |
Run | 00:25:55 | 10:53:26 | 25 | 24 | 2 | 11.44 / 05:14 | 17:59:48 |
Social Share