10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Wonhan SONG (#902)
Finished
TIME:  10:53:26
Place
55  OF 874
Male
54  OF 780
55-59
2  OF 86
 OF 86

Swim 01:17:54 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:38:31 00:38:31 130 125 9 2.95 / 20:16 07:44:53
Swim 00:39:23 01:17:54 116 112 9 2.92 / 20:30 08:24:16

T1 00:06:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:14 01:24:09 188 170 10 - / - 08:30:31

Cycle 05:44:15 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:09:46 01:33:55 87 84 4 29.48 / 02:02 08:40:17
Bike 17.7k 00:21:32 01:55:27 145 144 7 33.92 / 01:46 09:01:49
Bike 20.1k 00:03:54 01:59:22 148 147 7 34.24 / 01:45 09:05:44
Bike 32.7k 00:22:58 02:22:20 208 202 12 33.71 / 01:46 09:28:42
Bike 44.8k 00:24:58 02:47:19 220 213 13 32.32 / 01:51 09:53:40
Bike 58k 00:23:26 03:10:45 227 219 12 32.64 / 01:50 10:17:07
Bike 73.4k 00:29:27 03:40:13 280 266 17 32.36 / 01:51 10:46:35
Bike 84.5k 00:23:33 04:03:47 229 220 14 31.76 / 01:53 11:10:09
Bike 97.7k 00:29:45 04:33:32 280 266 17 30.95 / 01:56 11:39:54
Bike 113.1k 00:28:12 05:01:44 279 262 18 31.18 / 01:55 12:08:06
Bike 130.5k 00:33:59 05:35:44 193 183 13 31.12 / 01:55 12:42:05
Bike 143.4k 00:23:18 05:59:02 174 167 11 31.29 / 01:55 13:05:24
Bike 145.9k 00:04:02 06:03:05 172 165 11 31.38 / 01:54 13:09:26
Bike 158.5k 00:23:30 06:26:35 161 156 11 31.44 / 01:54 13:32:57
Bike 174.9k 00:33:09 06:59:44 147 142 8 31.27 / 01:55 14:06:06
Cycle 00:08:39 07:08:24 145 140 8 31.37 / 01:54 14:14:46

T2 00:03:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:52 07:12:17 44 40 2 - / - 14:18:39

Run 03:41:09 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:21
Run 5k 00:24:43 07:37:00 35 34 2 12.13 / 04:56 14:43:22
Run 9.2k 00:20:16 07:57:17 31 30 2 12.26 / 04:53 15:03:39
Run 13k 00:19:25 08:16:43 28 28 2 12.1 / 04:57 15:23:05
Run 17.2k 00:21:08 08:37:51 29 29 2 12.06 / 04:58 15:44:13
Run 21k 00:21:13 08:59:05 35 34 2 11.79 / 05:05 16:05:27
Run 25.2k 00:22:13 09:21:18 33 32 2 11.71 / 05:07 16:27:40
Run 29k 00:21:03 09:42:22 33 32 2 11.59 / 05:10 16:48:43
Run 33.2k 00:23:12 10:05:34 31 30 2 11.49 / 05:13 17:11:56
Run 37k 00:21:56 10:27:30 30 29 2 11.37 / 05:16 17:33:52
Run 00:25:55 10:53:26 25 24 2 11.44 / 05:14 17:59:48