10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Mungyo SEO (#900)
Finished
TIME:  14:56:39
Place
698  OF 874
Male
625  OF 780
55-59
66  OF 86
55-59
10  OF 86

Swim 01:23:34 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:16 00:40:16 209 198 12 2.83 / 21:11 07:40:49
Swim 00:43:17 01:23:34 258 245 17 2.72 / 21:59 08:24:07

T1 00:06:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:16 01:29:50 192 174 11 - / - 08:30:24

Cycle 06:32:42 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:25 01:40:16 285 272 20 27.6 / 02:10 08:40:50
Bike 17.7k 00:21:09 02:01:26 172 170 11 33.61 / 01:47 09:01:59
Bike 20.1k 00:04:00 02:05:27 185 182 11 33.87 / 01:46 09:06:00
Bike 32.7k 00:22:28 02:27:55 198 193 10 33.78 / 01:46 09:28:28
Bike 44.8k 00:26:59 02:54:55 300 287 18 31.59 / 01:53 09:55:28
Bike 58k 00:23:52 03:18:48 305 290 17 31.93 / 01:52 10:19:21
Bike 73.4k 00:31:23 03:50:12 381 361 24 31.37 / 01:54 10:50:45
Bike 84.5k 00:26:44 04:16:57 380 360 22 30.34 / 01:58 11:17:30
Bike 97.7k 00:28:27 04:45:24 350 331 23 29.97 / 02:00 11:45:57
Bike 113.1k 00:32:37 05:18:01 391 368 27 29.73 / 02:01 12:18:34
Bike 130.5k 00:50:43 06:08:45 470 436 36 28.07 / 02:08 13:09:18
Bike 143.4k 00:27:20 06:36:06 470 437 37 28.09 / 02:08 13:36:39
Bike 145.9k 00:04:29 06:40:35 469 436 37 28.17 / 02:07 13:41:08
Bike 158.5k 00:28:56 07:09:32 474 440 39 27.99 / 02:08 14:10:05
Bike 174.9k 00:42:39 07:52:11 487 451 42 27.44 / 02:11 14:52:45
Cycle 00:10:21 08:02:33 486 450 40 27.5 / 02:10 15:03:06

T2 00:09:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:27 08:12:01 506 454 48 - / - 15:12:34

Run 06:44:38 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:33
Run 5k 00:45:29 08:57:31 819 727 73 6.59 / 09:05 15:58:04
Run 9.2k 00:40:00 09:37:31 845 751 77 6.45 / 09:17 16:38:04
Run 13k 00:33:01 10:10:32 844 750 77 6.58 / 09:07 17:11:05
Run 17.2k 00:40:16 10:50:48 841 747 78 6.49 / 09:13 17:51:22
Run 21k 00:39:19 11:30:08 849 755 82 6.36 / 09:26 18:30:41
Run 25.2k 00:39:51 12:10:00 844 751 82 6.35 / 09:26 19:10:33
Run 29k 00:36:16 12:46:16 843 750 81 6.34 / 09:27 19:46:49
Run 33.2k 00:42:47 13:29:04 850 757 84 6.28 / 09:32 20:29:37
Run 37k 00:37:26 14:06:30 849 757 84 6.26 / 09:34 21:07:03
Run 00:50:09 14:56:39 846 756 84 6.25 / 09:35 21:57:13