10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sehoon BAN (#845)
Finished
TIME:  11:42:19
Place
134  OF 874
Male
125  OF 780
50-54
25  OF 172
50-54
14  OF 172

Swim 01:19:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:58 00:37:58 111 107 17 3 / 19:59 07:39:04
Swim 00:41:32 01:19:31 145 140 25 2.86 / 20:55 08:20:36

T1 00:09:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:15 01:28:47 455 413 92 - / - 08:29:52

Cycle 05:53:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:24 01:39:11 274 262 57 27.68 / 02:10 08:40:16
Bike 17.7k 00:21:53 02:01:04 241 234 54 32.88 / 01:49 09:02:10
Bike 20.1k 00:04:09 02:05:14 250 242 52 33.08 / 01:48 09:06:19
Bike 32.7k 00:23:24 02:28:38 311 298 66 32.77 / 01:49 09:29:44
Bike 44.8k 00:26:33 02:55:12 354 338 80 31.1 / 01:55 09:56:17
Bike 58k 00:23:30 03:18:42 335 319 73 31.65 / 01:53 10:19:48
Bike 73.4k 00:30:26 03:49:09 383 363 87 31.37 / 01:54 10:50:14
Bike 84.5k 00:22:36 04:11:45 300 287 64 31.1 / 01:55 11:12:51
Bike 97.7k 00:31:01 04:42:47 334 316 73 30.21 / 01:59 11:43:52
Bike 113.1k 00:29:25 05:12:12 341 323 68 30.37 / 01:58 12:13:18
Bike 130.5k 00:35:50 05:48:03 267 253 56 30.2 / 01:59 12:49:08
Bike 143.4k 00:22:44 06:10:47 239 227 49 30.5 / 01:57 13:11:53
Bike 145.9k 00:03:53 06:14:41 236 224 48 30.61 / 01:57 13:15:46
Bike 158.5k 00:24:06 06:38:47 223 212 45 30.67 / 01:57 13:39:53
Bike 174.9k 00:34:13 07:13:01 203 193 41 30.48 / 01:58 14:14:07
Cycle 00:09:24 07:22:25 204 194 43 30.53 / 01:57 14:23:31

T2 00:06:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:19 07:28:45 221 197 36 - / - 14:29:50

Run 04:13:34 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:05
Run 5k 00:28:01 07:56:46 168 154 28 10.7 / 05:36 14:57:51
Run 9.2k 00:22:54 08:19:40 154 140 26 10.83 / 05:32 15:20:46
Run 13k 00:22:06 08:41:47 158 143 30 10.67 / 05:37 15:42:52
Run 17.2k 00:24:40 09:06:28 156 142 29 10.56 / 05:40 16:07:33
Run 21k 00:23:11 09:29:39 152 138 29 10.42 / 05:45 16:30:45
Run 25.2k 00:24:56 09:54:36 145 131 26 10.36 / 05:47 16:55:41
Run 29k 00:24:27 10:19:04 147 133 27 10.21 / 05:52 17:20:09
Run 33.2k 00:28:09 10:47:13 151 135 28 10.03 / 05:58 17:48:19
Run 37k 00:24:09 11:11:23 151 135 28 9.97 / 06:01 18:12:28
Run 00:30:56 11:42:19 148 134 26 9.98 / 06:00 18:43:25