10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Bonggyun SIN (#810)
Finished
TIME:  11:55:28
Place
167  OF 874
Male
157  OF 780
50-54
35  OF 172
50-54
16  OF 172

Swim 01:20:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:11 00:39:11 157 151 25 2.9 / 20:37 07:39:48
Swim 00:40:51 01:20:02 155 148 29 2.84 / 21:03 08:20:40

T1 00:06:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:10 01:26:13 180 163 35 - / - 08:26:51

Cycle 05:53:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:10 01:36:23 201 193 41 28.31 / 02:07 08:37:01
Bike 17.7k 00:21:00 01:57:24 136 135 26 34.05 / 01:45 08:58:02
Bike 20.1k 00:03:51 02:01:15 135 134 26 34.41 / 01:44 09:01:53
Bike 32.7k 00:21:35 02:22:51 125 124 26 34.64 / 01:43 09:23:29
Bike 44.8k 00:24:23 02:47:14 143 141 28 33.17 / 01:48 09:47:52
Bike 58k 00:21:51 03:09:05 129 127 25 33.82 / 01:46 10:09:43
Bike 73.4k 00:29:04 03:38:10 209 199 40 33.37 / 01:47 10:38:47
Bike 84.5k 00:24:32 04:02:42 176 171 34 32.39 / 01:51 11:03:20
Bike 97.7k 00:25:21 04:28:03 179 173 34 32.23 / 01:51 11:28:41
Bike 113.1k 00:32:03 05:00:07 241 226 44 31.72 / 01:53 12:00:45
Bike 130.5k 00:39:52 05:39:59 215 204 41 30.85 / 01:56 12:40:37
Bike 143.4k 00:25:28 06:05:27 217 206 43 30.81 / 01:56 13:06:05
Bike 145.9k 00:04:39 06:10:07 221 210 44 30.83 / 01:56 13:10:45
Bike 158.5k 00:25:29 06:35:37 220 209 44 30.73 / 01:57 13:36:15
Bike 174.9k 00:35:17 07:10:55 208 198 44 30.44 / 01:58 14:11:33
Cycle 00:09:17 07:20:12 208 198 46 30.5 / 01:57 14:20:50

T2 00:05:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:42 07:25:55 160 143 26 - / - 14:26:33

Run 04:29:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:37
Run 5k 00:28:07 07:54:02 172 157 30 10.66 / 05:37 14:54:40
Run 9.2k 00:24:19 08:18:22 193 174 35 10.52 / 05:42 15:18:59
Run 13k 00:22:44 08:41:06 192 172 34 10.37 / 05:47 15:41:44
Run 17.2k 00:26:16 09:07:22 204 183 38 10.17 / 05:53 16:08:00
Run 21k 00:25:54 09:33:17 209 186 39 9.89 / 06:03 16:33:55
Run 25.2k 00:29:36 10:02:54 236 209 47 9.63 / 06:13 17:03:32
Run 29k 00:26:06 10:29:00 236 208 48 9.5 / 06:18 17:29:38
Run 33.2k 00:28:12 10:57:13 228 201 45 9.42 / 06:21 17:57:50
Run 37k 00:25:36 11:22:49 224 199 42 9.37 / 06:24 18:23:27
Run 00:32:39 11:55:28 221 196 43 9.39 / 06:23 18:56:06