IRONMAN Korea (2023)
Successfully added (#606) Nicolas NARDO to My Rivals
Kazuo NAKAGAWA (#801)
Finished
TIME:
11:33:36
Place
117
OF
874
Male
110
OF
780
50-54
19
OF
172
50-54
11
OF
172
Swim 01:05:51 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:49 | 00:32:49 | 6 | 5 | 1 | 3.47 / 17:16 | 07:33:18 |
Swim | 00:33:01 | 01:05:51 | 6 | 5 | 1 | 3.46 / 17:19 | 08:06:20 |
T1 00:06:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:15 | 01:12:06 | 189 | 171 | 37 | - / - | 08:12:35 |
Cycle 06:07:10 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:00 | 01:22:07 | 146 | 142 | 25 | 28.76 / 02:05 | 08:22:36 |
Bike 17.7k | 00:23:10 | 01:45:17 | 344 | 326 | 78 | 32 / 01:52 | 08:45:46 |
Bike 20.1k | 00:04:02 | 01:49:19 | 341 | 323 | 76 | 32.4 / 01:51 | 08:49:48 |
Bike 32.7k | 00:24:06 | 02:13:26 | 386 | 367 | 86 | 31.99 / 01:52 | 09:13:55 |
Bike 44.8k | 00:25:12 | 02:38:38 | 358 | 342 | 81 | 31.06 / 01:55 | 09:39:07 |
Bike 58k | 00:23:54 | 03:02:33 | 351 | 335 | 82 | 31.5 / 01:54 | 10:03:02 |
Bike 73.4k | 00:30:08 | 03:32:41 | 385 | 365 | 89 | 31.32 / 01:54 | 10:33:10 |
Bike 84.5k | 00:22:28 | 03:55:10 | 304 | 291 | 66 | 31.09 / 01:55 | 10:55:39 |
Bike 97.7k | 00:24:29 | 04:19:39 | 249 | 236 | 52 | 31.25 / 01:55 | 11:20:08 |
Bike 113.1k | 00:31:46 | 04:51:26 | 296 | 279 | 56 | 30.93 / 01:56 | 11:51:55 |
Bike 130.5k | 00:39:50 | 05:31:16 | 266 | 252 | 55 | 30.21 / 01:59 | 12:31:45 |
Bike 143.4k | 00:26:20 | 05:57:36 | 271 | 257 | 58 | 30.13 / 01:59 | 12:58:05 |
Bike 145.9k | 00:04:29 | 06:02:05 | 271 | 257 | 58 | 30.18 / 01:59 | 13:02:34 |
Bike 158.5k | 00:27:15 | 06:29:21 | 279 | 265 | 59 | 29.97 / 02:00 | 13:29:50 |
Bike 174.9k | 00:39:35 | 07:08:56 | 290 | 275 | 63 | 29.4 / 02:02 | 14:09:25 |
Cycle | 00:10:20 | 07:19:17 | 296 | 281 | 66 | 29.41 / 02:02 | 14:19:46 |
T2 00:04:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 07:23:51 | 83 | 76 | 13 | - / - | 14:24:20 |
Run 04:09:44 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:28 |
Run 5k | 00:28:22 | 07:52:14 | 192 | 174 | 37 | 10.57 / 05:40 | 14:52:43 |
Run 9.2k | 00:22:51 | 08:15:05 | 162 | 148 | 28 | 10.77 / 05:34 | 15:15:34 |
Run 13k | 00:22:17 | 08:37:23 | 166 | 150 | 31 | 10.6 / 05:39 | 15:37:52 |
Run 17.2k | 00:24:21 | 09:01:44 | 158 | 144 | 30 | 10.54 / 05:41 | 16:02:13 |
Run 21k | 00:23:35 | 09:25:19 | 158 | 144 | 30 | 10.37 / 05:47 | 16:25:48 |
Run 25.2k | 00:25:06 | 09:50:26 | 150 | 136 | 28 | 10.31 / 05:48 | 16:50:55 |
Run 29k | 00:23:30 | 10:13:56 | 145 | 131 | 26 | 10.23 / 05:51 | 17:14:25 |
Run 33.2k | 00:25:35 | 10:39:31 | 142 | 127 | 24 | 10.18 / 05:53 | 17:40:00 |
Run 37k | 00:23:47 | 11:03:19 | 140 | 125 | 23 | 10.11 / 05:55 | 18:03:48 |
Run | 00:30:17 | 11:33:36 | 127 | 117 | 21 | 10.13 / 05:55 | 18:34:05 |
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